ASH Foundation Run/Walk 5K/3K Logo

ASH Foundation Run/Walk 5K/3K

Sun, Dec 6, 2026
In 23 days
New Orleans, LA
New Orleans Ernest N. Morial Convention Center Area

On this date: rain 4 of the last 10 years

2025

51–56°F

rain

2024

39–50°F

dry

2023

47–56°F

dry

2022

68–79°F

dry

2021

64–79°F

rain

2020

48–57°F

dry

2019

55–75°F

rain

2018

45–60°F

dry

2017

44–57°F

rain

2016

56–69°F

dry

Best months to race in Louisiana →

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About this race

The ASH Foundation Run/Walk will take runners and walkers along the Riverwalk and through Woldenberg Park. Participants may choose the 3K or 5K course, which starts at 7:30 a.m. This year, participants may also select the virtual experience and run a 3K or 5K on their chosen course.

One hundred percent of the proceeds from all individual and group registration fees and additional individual donations will benefit ASH's Foundation.

 

Packet Pickup

Packet pickup (commemorative t-shirt, safety pins, and chip-timed bib) must be done in advance in the main concourse of Ernest N. Morial Convention Center, outside Grand Hall AD/BC in the Pre-function area.

  • December 10 from 3:00 p.m. to 7:00 p.m. Central
  • December 11 from 7:00 a.m. to 6:00 p.m. Central
  • December 12 from 7:00 a.m. to 6:00 p.m. Central
  • There is no day of registration or packet pickup.

If you preregister on or before 5 p.m. Central time on Friday, November 6, you are guaranteed a T-shirt and bib in your indicated size. After November 6, sizes and availability will be first-come, first-served. 

What do I get with my entry?

In-person: commemorative T-shirts (if registered on or before Friday, November 6), commemorative chip-timed bibs (if registered on or before Friday, November 6), and post-race snacks. 


Virtual: digital bib to share on your social media.

Course map

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