299 Rockland Lake Rd., Valley Cottage NY
Sunday, November 1st, 2026
Join us on November 1st for NAMI Rockland’s 5K annual Run / Walk for Wellness to raise money for local programs and services that promote mental health awareness and end the stigma.
NAMI Rockland is an affiliate of the National Alliance on Mental Illness, one of the largest, grassroots mental health, self-help and advocacy organizations in the country. We work to educate, support, advocate, listen and lead to improve the lives of people with mental illness and their loved ones.
NAMI members and volunteers consist of individuals with a lived experience of mental illness, relatives, friends and advocates working together to improve the lives of people affected by mental illness.
We do this through presentations such as In Our Own Voice and Ending the Silence:
Both programs are offered in-person and virtually. For more information call (845) 359-8785.
Location: 299 Rockland Lake Rd., Valley Cottage, NY
To register for the event, please visit: NAMI Rockland 5K Run / Walk for Mental Wellness 2026.
Race-day essentials
Light, simple picks for a fast effort.


SHOKZ OpenRun Bone Conduction Open-Ear Bluetooth Sport Headphones, Running Workout Bundle with Waterproof Carrying Case & Sweat Headband, IP67 Sweat Resistant, 8H Playtime, Mic, Black
$129.95

Garmin Forerunner 55, GPS Running Watch with Daily Suggested Workouts, Up to 2 Weeks of Battery Life, Black - 010-02562-00
$164.99

goodr A Unicorn's Calamity Polarized Sunglasses, Medium Sized (OG), Black Solid Frames with Black Non-Reflective Glare Reducing Lenses, UV400 Protection, No Slip, No Bounce
$30.00

Nathan Peak Running Hydration Waist Pack Belt w/Speed Draw Flask Water Bottle, 18oz/535 ml Push/Pull Race Cap, Expandable Zippered Stretch Pocket
$44.00
Train for this race
Run clubs in Valley Cottage, NY host weekly group runs — a great way to prep for race day.