Montey's Pack: 2026 Reps for Rescues!

Who will be top dog? Get ready to push your limits and make a difference! This isn’t just a race it’s a full-scale fitness competition designed for athletes, beginners, teams, and anyone ready to sweat for something bigger than themselves. 

If you can’t attend in person, join us virtually and complete the challenge your way!

This event brings together the energy of a CrossFit-style competition with a powerful mission: supporting local shelters and creating more accessible adoption and foster programs.

100% of proceeds go toward rescuing and caring for animals.

Come compete for strength. Stay for the cause. Leave knowing you made an impact.

Competition Format: Stations of Strength & Endurance

Athletes will move through a series of functional fitness stations combining cardio, strength, and grit. **Modified versions are available upon request on day of competition. 

 
Station 1: 800m Run
Equipment: Treadmills, outdoor loop, or rowers (1000m alternative)
Time: 4–6 min
 
Station 2: Sled Push
Distance: 20–30m
Weight: Beginner (90–135 lbs), Intermediate (135–225 lbs)
Time: 2–4 min
 
Station 3: 800m Run
Equipment: Treadmills, outdoor loop, or rowers (1000m alternative)
Time: 4–6 min
 
Station 4: Sled Pull
Distance: 20–30m
Weight: Beginner (60–85 lbs), Intermediate (100–115 lbs)
Time: 2–4 min
 
Station 5: 800m Run
Equipment: Treadmills, outdoor loop, or rowers (1000m alternative)
Time: 4–6 min
 
Station 6: Burpee Broad Jumps
Distance: 40–60m
Time: 3–6 min
 
Station 7: 800m Run
Equipment: Treadmills, outdoor loop, or rowers (1000m alternative)
Time: 4–6 min
 
Station 8: Bike or Ski Erg
Distance: 1000m (team splits allowed)
Time: 4–6 min
 
Station 10: Farmer’s Carry
Distance: 100–200m
Weight: Beginner (25–35 lbs), Intermediate (40–60 lbs)
Time: 2–4 min
 
Station 12: Dumbbell/Kettlebell Lunges
Distance: 50–100m
Weight: Beginner (10–20 lbs), Intermediate (30–60 lbs)
Time: 3–5 min
 
Station 13: 800m Run
Equipment: Treadmills, outdoor loop, or rowers (1000m alternative)
Time: 4–6 min
 
Station 14: Wall Balls (Finale)
Reps: 60–100 (team splits allowed)
Equipment: 10, 20, 25 lb med balls
Time: 4–8 min
 
Why Compete?!

Challenge yourself in a dynamic, high-energy fitness event. Perfect for individuals, teams, and all fitness levels. Support a meaningful cause with every station completed. Be part of a community that cares—about fitness and animals

 

Let's do it better!