Half Marathon, 5K and 10K, + Ruck

Event Overview

Join us for the 4th Annual Rest Stop Ministries Run for Freedom, formerly the Half and Half Marathon, featuring a Half Marathon (13.1 miles), 10K (6.2 miles), 5K (3.1 miles), 10K Ruck, and 5K Ruck.

Race Details

• Date: November 14, 2026
• Location: Mount Juliet High School - Directions
• Categories: Half Marathon, 10K, 5K, 10K Ruck, 5K Ruck
• Participants: All ages and skill levels are welcome!

Mission Statement

Since its inception, this event has benefited Rest Stop Ministries and its mission to restore survivors and stop the oppression of human trafficking. All proceeds directly benefit Rest Stop Ministries, a faith-based nonprofit providing long-term support for adult female survivors of human trafficking.

Event Participation

• Finisher Medals: All participants will receive a custom medal for their respective races.
• Awards: Top finishers in select age categories will be recognized.
• Age Groups: 18 & under, 19-29, 30-39, 40-49, 50+
• Ruck Division: Overall male and female winners recognized.

Rucking Division

We’re excited to offer a Rucking Division for this race. Rucking involves walking with a weighted pack.

• Weight Requirements: Over 150lb: 20lb dry weight: Under 150lb: 10lb dry weight
• Weigh-ins: Occur 45 minutes before the race starts—no weigh-in, no finishers medal.
• Integrity: Participants must not reduce their pack weight during the event.
• Good Faith: Please adhere to the honor system regarding weight requirements.

Course Maps and Links

• Half Marathon: Course Map
• 10K: Course Map
• 5K: Course Map

Packet Pick-Up

• Friday, November 13th: Time TBD at Billy Goat Coffee Cafe
• Race Day Packet Pick-Up: Saturday, November 14th from 7:30am-8:30am

Race Day Schedule

• 7:30 am - 8:30 am: Registration and Packet Pick Up
• 9:00 am: Half Marathon, 10K, 5K start

Switching Your Distance

If you wish to change your race distance, please reach out to the race director prior to race day or during packet pick up. No refund will be given for changing distances.

Aid Stations

• 10K: Every 2 miles
• 5K: Every 2 miles
• Half Marathon: Every 2 miles
• Supplies: Stations will include “Gu”s, BCAAs, water, and fruit.

Facilities and Post-Race

• Bathrooms: Located near the fields at Mount Juliet High School and in Charlie Daniels Park.
• Post-Race Refreshments: Enjoy a beverage and grazing table provided by Cooking Around Town and coffee from Billy Goat Coffee Café.

For More Information

Find out more via the official race website: Race Details