Ladybug Run for CDH Awareness 5K/10K

Event Details

• Date: July 11, 2026
• Location: 17005 Southwest 92nd Avenue, Portland, OR
• Race Links: Register Here

Race History

• 2025 Results: View Here
• 2024 Results: View Here
• 2023 Results: View Here
• 2022 Results: View Here

About the Race

Join us for the 15th annual running of this unique and popular 5K/10K race on July 11, 2026! This stroller-friendly event takes runners on a scenic course through the open green spaces and forested paths along the Tualatin River in Tigard's Cook Park and neighboring areas, offering a fun and memorable experience for all participants.

Perks for Participants

• All Finishers: Receive a shirt, medal, and a race packet filled with goodies.

Virtual Participation

Can’t join us in person? No problem! Sign up for the virtual race and run your own 5K or 10K course—anywhere, anytime. As a virtual participant, you’ll receive a race bib, a shirt, and a medal to commemorate your achievement. Want to run with friends? Organize a group virtual run, and we’ll promote it on our website so others can join you!

Race Day Details

To ensure a safe and enjoyable experience for everyone, the start line will remain open for 15 minutes, allowing for a staggered start and plenty of space.

Why We Run

• Mission: Proceeds from this event benefit the Ladybug CDH Foundation.
• Awareness: Raise public awareness about Congenital Diaphragmatic Hernia (CDH).
• Research: Fund critical medical research.
• Support: Provide direct support to families in the Pacific Northwest facing the challenges of CDH.

Survivor/Angel Signs

We line the sidewalks at Cook Family Park with signs remembering and honoring Angels and Survivors. If you have a CDH Angel or Survivor you would like represented with a sign, please contact us at ladybugcdh@gmail.com. Send us a few sentences about their story and 2-3 photos. We’d love to be able to honor your CDH warrior.

Get Involved

Don’t wait—register today to lace up your shoes, make a difference, and help us support families impacted by CDH. Together, we can bring hope and make strides for this important cause.