Elizabeth Pearl Morgan

Race Overview

This 16-week group training program is lead by Elizabeth Morgan, RRCA certified running coach. The plan is geared toward training long-distance runners living in the Shenandoah Valley who are seeking to participate in the 2026 Richmond Half Marathon and Full Marathon.

Training Program Features

• Assistance: Developing healthy running habits.
• Stress Management: Figuring out how and when to apply stress.
• Cross-Training: Incorporating cross-training, active recovery, and rest days.
• In-Person Options: Includes in-person training days, though runners may follow the plan virtually.

Group Events

• Course Preparation: Accounts for the hilly course Richmond promises.
• Local Events: Incorporates in-person running group events in Shenandoah Valley.
• Climbing Challenges: Features fierce climbs with Shenandoah Trail Runners.
• Social Runs: Thursday evening fun runs with Runners' Retreat, Saturday morning group in Winchester, and recovery walks with Front Royal's FR Front Runners.

Personalized Training Options

• TrainingPeaks: Runners may add a personalized option via TrainingPeaks.
• Consultation: Includes a fitness assessment survey and a 30-minute virtual consultation with Coach Elizabeth.
• Watch Integration: The program can be automatically uploaded to your watch via TrainingPeaks.
• Custom Adjustments: Allows the coach to modify your training plan as needed to accommodate your availability and lifestyle.

Additional Information

• Pace Inclusivity: All paces welcome.
• Start Date: Program begins 27 July, 2026.
• Location: 606 Tudor Drive, Winchester, VA.
• More Information: For more details, visit the race page here.