Wildstride Race Series 10k Run/Hike

Race Overview

Event: Wildstride Race Series 10k Run/Hike

Date: 2026-11-08

Location: 180 Lakeview Drive, Toano, VA

URL: Race Registration

Event Description

• Organizer: Happy Cat Fitness believes in strength training alongside running/hiking.
• Event Format: The 10k (6.2 mile) event will combine bodyweight strength exercises with hiking and/or running intervals.
• Challenges: It will feature 6 low impact (modifiable), bodyweight, basic strength challenges like squats, lunges and push ups.
• Course: The course is a 1.05 mile trail loop with woods & water views on a flat, fairly even dirt surface.

Modifications and Equipment

• Modifications: Modifications will be given for the strength exercises, and no equipment is needed.
• Weighted Vest: Participants are encouraged to push themselves by wearing a weighted vest/rucksack.
• Cutoff Time: There will be a 4 hour cutoff time for this event.
• Inclusivity: The race will create a fun, inclusive environment for all.

Goals and Motivation

• Training: Racers will not only train for the hike/run, but also the strength exercises.
• Encouragement: This will encourage folks to start incorporating cross training into their workouts.
• Challenge: The race will be challenging, but you can do more than you think!

Registration and Resources

• Registration: Register here & commit!
• Videos: Watch my videos to see the exercises and the modifications here.

What's Included

• Finisher Award: All racers who complete the challenge will receive a finisher award and an official time.
• Refreshments: Light refreshments will be served, including water & electrolytes.
• Fitness Support: Qualified fitness professionals will be on hand to help you with your form.
• T-shirts: T-shirts and merchandise will be available for purchase: cutoff to order a T-shirt is October 18th.

Race Format

Here is the race format:

• 1 mile Hike/Run loop
• 50 SQUATS (or sit to stand)
• 1 mile Hike/Run loop
• 50 PUSH UPS (can be elevated)
• 1 mile Hike/Run loop
• LUNGES (can be supported for balance)
• 1 mile Hike/Run loop
• 50 BEAR CRAWL (or Mountain Climbers)
• 1 mile Hike/Run loop
• 50 IN & OUTS (or Elbow Knee March)
• 1 mile Hike/Run loop
• 50 BURPEES (can be elevated)

Additional Resources

Click the link for a video explanation with exercises and the modifications: WILDSTRIDE INFORMATION VIDEO

Training Assurance

With training, commitment and consistency I know you can do it!