Step Challenge - Dash4Diabetes-Tampa Edition

Overview

Movement starts with a single step.

The Healthy Soles Step Challenge – Dash4Diabetes - Tampa Edition is a 4-week virtual wellness challenge designed to help you get moving, stay motivated, and build healthier habits leading up to the Dash4Diabetes 5K & 10K in Jacksonville.

Whether you’re already active, just getting started, or simply looking for a fun reason to move more, this challenge was created for YOU.

Track your daily steps using your phone, smartwatch, Fitbit, or favorite fitness app and join a growing community committed to movement, accountability, and healthier living.

Participant Benefits

• Weekly Motivation: Weekly motivation and encouragement
• Wellness Tips: Wellness tips and movement challenges
• Prize Giveaways: Prize giveaways and participant recognition
• Community Connection: Opportunities to connect with others on the journey
• Race Recognition: A chance to be recognized at race weekend

Accessibility

No running experience is required. Walk at your own pace. Every step counts.

Challenge Dates

October 28 - November 25, 2026

Race Day Celebration

Dash4Diabetes 5K & 10K
Saturday, November 28, 2026
Jacksonville, Florida

Join Us

Let’s take the first step together.

For more details and registration, visit: Dash4Diabetes-Tampa Edition