Dash4Diabetes 5K & 10K Walk/Run - Tampa

Event Overview

• Event: Dash4Diabetes 5K & 10K Walk/Run
• Date: Saturday, November 28, 2026
• Time: 8 AM – 12 Noon | Walk/Run starts at 9:15 AM
• Location: Al Lopez Park – Tampa, FL

Mission Statement

• Community Movement: Dash4Diabetes is a community movement inspiring people of all ages and fitness levels to take action against Type 2 diabetes.
• National Diabetes Month: Held during National Diabetes Month, it aims to raise awareness and promote healthier lifestyles.
• Inclusivity: There's a place for everyone, whether chasing a personal record or enjoying the Community Fun Walk & Run.
• Goal Options: Choose the race experience that best fits your goals, from a fun walk to a 10K challenge.

Event Highlights

• Health & Wellness Village: Explore community organizations, wellness resources, health screenings, and educational exhibits.
• Activities: Enjoy music and family-friendly activities throughout the event.
• Dietary Options: Healthy food and refreshments will be available for all participants.
• Engagement: Join hundreds committed to building healthier communities.

Registration Information

• All Ages: Designed for participants of all ages, abilities, and fitness levels.
• Experience Options: Choose from a Community Fun Walk & Run (free) or timed races including 5K and 10K.
• Activities for Everyone: Enjoy the race according to your personal fitness goals.
• Community Spirit: Join individuals, families, and organizations in the fight against Type 2 diabetes.

Refund Policy

• Weather Policy: Dash4Diabetes will be held rain or shine.
• Final Registration: All registrations are final and non-refundable unless Enhanced Refund Protection is purchased.
• Qualifying Circumstances: Injury, COVID-19, job loss, mechanical breakdown, pregnancy complications, or severe weather may qualify for a refund.
• Details: Coverage options can be explored during registration.

Call to Action

Together, we can create healthier communities and inspire lifelong wellness. You're investing in healthier people and stronger communities.

Let's Dash4Diabetes!