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Roots Rock Run 5K Logo

Roots Rock Run 5K

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Virtual Racing (wherever you are) OR In-Person Racing at Lloyd Hall, Philadelphia PA

Saturday, May 31st, 2025

🌍 Race Overview

In the USA, nearly 1 in 5 girls miss school during their period, and globally, 2 in 3 girls are also missing out on important learning opportunities.

🤝 Support a Cause

Roots, Rock, Run 5K supports the GrassROOTS Community Foundation's global menstrual equity work, where we increase knowledge, provide menstrual supplies, and advocate for legislation to #endperiodpoverty. Your participation helps make this possible, with funds raised supporting this vital cause.

🏃‍♀️ Event Details

  • Hybrid Experience: This year's R3 5K offers a hybrid experience, allowing participants from our Global Menstrual Equity Council in the US, Jamaica, Ghana, South Africa, Kenya and beyond to choose between live or virtual races.
  • Date: On Saturday, May 31st, between 8:30 am and 12:00 pm, we will collectively run or walk a 5K wherever we are, uniting to combat period poverty.
  • Location: Join us in person at Lloyd Hall in Philadelphia, Pennsylvania, or participate virtually from anywhere in the world.
  • Proceeds: Proceeds from your registration will directly support our efforts to increase menstrual equity and #endperiodpoverty.

🏆 Awards and Registration

  • Awards: The top three winners will receive special GrassROOTS tees, and the first-place in-person winner will also receive two tickets to the Roots Picnic.
  • Early Registration: Early registration is $20.00 until March 31st, with prices increasing thereafter.
  • T-Shirts: The first 50 registrants, whether for the live or virtual race, will receive a commemorative t-shirt.
  • Contact: For any inquiries, please contact David Coughlin at djcoughlin13@gmail.com or 215-917-5025.

🔗 Stay Connected

Join us on Strava to support your training and stay connected with the GrassROOTS community. Please contact David if you have a group you would like to register in a single transaction.

📣 Spread the Word

Let's unite under hashtags #rootsrockrun5K #investingirls #endperiodpoverty and tag @grassrootsfound to spread the word and make a difference together.

🗓️ Event Link

For more information and registration details, visit the Roots Rock Run 5K page.

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