Runtastic FRIGID

❄️ Event Invitation

We want to invite you and your friends and family to the 2025 FRIGID 5K and Penguin Plunge! It’s a great way to start out the year and break free from the winter running blues!

🏃‍♂️ Event Highlights

• Premier Winter Event: The 5K and Penguin Plunge have been the premier winter event for over a decade.
• 5K Fun: After the 5K, finish the event off with the Penguin Plunge.
• Brave the Cold: Challenge yourself and brave the frigid cold by jumping into the Utah Lake.
• Safety First: Our team skillfully cuts out a square of ice and inserts a safety cage to protect you from floating under the ice or sinking.

📅 Event Details

The race will take place on January 24, 2026, at 4400 W Center St, Provo, UT.

If you choose to opt-out of taking a dip in the lake, feel free to watch the faces of those who are crazy enough to take the dive!

🛡️ Participant Safety

At Runtastic Events, we value the safety of our race participants and strive to create a fun and safe environment. Both the 5K and Penguin Plunge have first aid booths readily available for participants.

🔗 More Information

For further details, please visit the official race page: Runtastic FRIGID 5K.