Healthy Mommy 5K and 10K

Event Overview

Come join us for a morning of family fun and exercise on Saturday, May 30, 2026, at the Grayson Co Middle School! We have a fast, flat, open road course for the Healthy Mommy 5K and 10K that begins at 8:15 am, and water stops will be provided every mile.

The Kiddie Dash (Open to kids ages 0-10 years) begins at 8:00 am and will be approximately 200 yards.

Purpose

These runs honor Kristy Elmore Langdon, who lost her battle with postpartum depression and psychosis in 2014. Our goal is to raise awareness of maternal mental health issues and remember those whose lives have been impacted by mental illness. All proceeds go to the Maternal Mental Health Foundation Inc.

Registration

• Cost: Registration for the 5K and 10K is $40 (processing is included) and includes a race day t-shirt.
• Kiddie Dash: The Kiddie Dash is a free event for the kids but does NOT include a race day shirt.
• Shirt Guarantee: To guarantee a shirt on race day, register by 5/14/26. For registrations after 5/14/26, shirts will be mailed after the race if the size is not available the day of.
• Registration Options: Online registration will remain open until the event starts. Registering on your phone is quick and easy. Cash registrations will also be taken on race day.

Packet Pickup

• Early Pickup: Early packet pickup will be held on Friday, May 29, 2026, from 3-7 pm at the Grayson County Middle School.
• Race Day Pickup: Race Day packet pickup will begin at 7 am at the school.

Awards

The top Male & Female finishers will receive special awards in the 5K & 10K. Awards will also be given to the Top Male & Female finishers in the following age categories in both events:

• Under 10
• 11-14
• 15-19
• 20-29
• 30-39
• 40-49
• 50-59
• 60-69
• 70 and over

Timing

Central Kentucky Race Management will provide chip timing and race day environment for this event. The overall awards are determined by gun time, and all age group awards are by chip timing.

More Information

For more details and to register, visit: Healthy Mommy 5K and 10K.