TEF Tenafly 5K Run and Dog Walk

🎉 Event Overview

Join us as we celebrate the 28th TEF Tenafly 5K Run &: Dog Walk on Sunday, June 7, 2026.

🏃‍♂️ Race Details

• USATF-sanctioned: This 5K Run has become one of the largest road races in North Jersey.
• Participants: Over 1,500 runners of all ages and abilities are expected.
• Dog Walk: More than 100 dogs, with their owners, will follow the runners along the same 5K course.
• Family-Friendly: Features include a 1-mile Fun Run, Tiger Cub runs for ages 6 and under, and inflatable bounce houses.

🎁 Registration Perks

• Swag Bag: All registered participants receive a t-shirt*, a goodie-filled tote bag, and great swag*.
• Medal: All finishers will receive a medal!
• Health Fair: Visit our Family Health &: Fitness Fair to meet sponsors, enjoy snacks, and get your face painted.
• Volunteers: Our eager volunteers are ready to make this your favorite event of the year!

💖 Support a Cause

All proceeds from the event support the Tenafly Educational Foundation, a 501(c)(3) nonprofit organization that funds teacher-initiated programs and projects in the Tenafly public schools that the school budget is unable to cover. These grants allow teachers and administrators to bring their creative and innovative ideas into the classroom in order to enhance the learning experience. Over its more than 40 year history, TEF grants have funded a diverse array of programs, including chromebooks and smartboards in the classrooms, digital photography and robotics programs, and multiple visiting artists and performances. Visit www.tefnj.org for more information. The Tenafly 5K is the single largest fundraiser for TEF, raising over $50,000 in 2025 and more than $850,000 since its inception in 1999.

📝 Registration Information

Register using the link above, or download a hard copy form to mail in here. Contact us at info@:tenafly5k.com for more information.

🏅 Event Presentation

Presented by the Palisades Running Club.