MCRRC 8K/10K Program

Past Event

Various, Rockville MD

Wednesday, May 21st, 2025

Welcome to the registration page for the Montgomery County Road Runners 8K/10K Program!

This 10-week training program caters to new runners as well as those more experienced, who are looking to increase their mileage to successfully complete an 8K or 10K at the end of the program. We will focus on improving endurance, injury prevention, running education, and training with a goal of safety first. All paces are welcome. Like other MCRRC programs, we emphasize a supportive and fun environment.

Course Map

Suggested Races

ARMY TEN-MILER ☆ 2025

Washington, DC

Sunday, October 12th, 2025

View details for race ARMY TEN-MILER ☆ 2025

ACE Physical Therapy & Sports Medicine Institut...

Washington, DC

Saturday, September 6th, 2025

Marathon

View details for race ACE Physical Therapy & Sports Medicine Institute 19th Abebe Bikila Day International Peace Marathon & Half

ACE Physical Therapy & Sports Medicine Institut...

Washington, DC

Saturday, October 18th, 2025

Half

Marathon

BQ

View details for race ACE Physical Therapy & Sports Medicine Institute 22½th annual Potomac River Run Marathon & Half, in memory of Dean Shulman and Wendy Martinez

23rd annual Potomac River Run Marathon & Half

Washington, DC

Saturday, May 2nd, 2026

Half

Marathon

View details for race 23rd annual Potomac River Run Marathon & Half

2025 Georgetown Half Marathon

Washington, DC

Saturday, October 4th, 2025

Half

Trail

View details for race 2025 Georgetown Half Marathon

2025 PVTC Christmas Caper 5K and 10K

Washington, DC

Saturday, December 20th, 2025

View details for race 2025 PVTC Christmas Caper 5K and 10K

2025 PVTC Cranberry Crawl 5K and 10K

Washington, DC

Saturday, November 15th, 2025

View details for race 2025 PVTC Cranberry Crawl 5K and 10K

2026 PVTC By George 5K and 10K

Washington, DC

Saturday, February 14th, 2026

View details for race 2026 PVTC By George 5K and 10K

These are not the droids you're looking for

Washington, DC

Saturday, May 2nd, 2026

Marathon

Half

View details for race These are not the droids you're looking for

2025 Jack T. Farrar, Jr. "Fill the Shoes" 5K

Alexandria, VA

Saturday, November 1st, 2025

5K

View details for race 2025 Jack T. Farrar, Jr. "Fill the Shoes" 5K

Academy of Hope 5K Run/Walk for Learning

Washington, DC

Saturday, October 4th, 2025

5K

View details for race Academy of Hope 5K Run/Walk for Learning

Adams Morgan 5k Race and Community Culture Fest...

Washington, DC

Saturday, August 2nd, 2025

View details for race Adams Morgan 5k Race and Community Culture Festival

Anacostia (Washington DC) 10k/5k

Washington, DC

Sunday, September 21st, 2025

10K

5K

View details for race Anacostia (Washington DC) 10k/5k

2026 Capitol Hill Classic 10K, 3K, and Fun Run

Washington, DC

Sunday, May 17th, 2026

10K

Trail

View details for race 2026 Capitol Hill Classic 10K, 3K, and Fun Run

DC Half Races

Washington, DC

Sunday, September 14th, 2025

Half

5K

View details for race DC Half Races

DC Half Marathon Races

Washington, DC

Sunday, September 14th, 2025

5K

Half

View details for race DC Half Marathon Races

District 19 Race Series

Washington, DC

Sunday, October 5th, 2025

View details for race District 19 Race Series

Friends of the National Arboretum Fall 5K

Washington, DC

Friday, November 7th, 2025

5K

View details for race Friends of the National Arboretum Fall 5K

Healthy Kids Running Series Fall 2025 - Anacost...

Washington, DC

Sunday, September 21st, 2025

View details for race Healthy Kids Running Series Fall 2025 - Anacostia/Kenilworth, DC

HEROES On The Run 5K

Washington, DC

Sunday, September 7th, 2025

5K

View details for race HEROES On The Run 5K

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