EMC DAM to DSM

🏃‍♂️ Iowa's Greatest Running Tradition

Since 1980, more than 135,000 runners have made running from the quiet and calm of the Saylorville Dam to the heat and high-rises of downtown Des Moines one of the greatest running traditions in central Iowa. Whether you’re a weekend warrior, a first-timer, or a diehard this iconic running event is for you.

🏞️ Saylorville Dam

• Unique View: There is something unparalleled about standing on top of the Saylorville Dam and looking out at the high-rise buildings on the horizon knowing that you will conquer the distance in between.
• Scenic Route: After crossing the dam, athletes will travel south through the fields and rural beauty of Polk County.

🏙️ Downtown Des Moines

• Exciting Journey: Runners traverse I-35 at the Morningstar bridge and continue into the Northside Neighborhoods.
• Natural Beauty: They run along the Des Moines River at Birdland Park and enter into Downtown Des Moines.
• Celebration: Athletes will finish their half-marathon journey by crossing the Des Moines River and passing the World Food Prize Building.
• Post-Race Party: With the finish line behind you, there’s a huge party awaiting you at Cowles Commons across from The Des Moines Civic Center.

📅 Event Details

• Date: 2026-05-30
• Location: 8250 Horseshoe Road, Polk City, IA
• Registration: Sign Up Here