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Christina Bohn Memorial 5K for PMDD Awareness Logo

Christina Bohn Memorial 5K for PMDD Awareness

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Twin Lakes Recreation Area, Columbia MO

Saturday, October 17th, 2026

Event Overview

  • Event Name: Christina Bohn Memorial 5K for PMDD Awareness
  • Date: October 17, 2026
  • Location: Twin Lakes Recreation Area, Columbia, MO
  • Registration Link: Register Here

About the Event

  • Race Type: Timed run or leisurely walk
  • Host Organization: Christina Bohn Foundation
  • Foundation Mission: Raising awareness and supporting those with Premenstrual Dysphoric Disorder (PMDD) and Premenstrual Exacerbation (PME)
  • Annual Event: This is the third annual Christina Bohn Memorial 5K for PMDD Awareness

Background

  • Significance: Celebrating the third anniversary of Missouri's PMDD Awareness Day on October 2
  • Christina's Story: Died by suicide on November 3, 2021, after battling PMDD for over eleven years
  • Impact: PMDD affects millions of women: many go undiagnosed and untreated
  • Average Diagnosis Time: 12 years for an accurate PMDD diagnosis

Race Details

  • Course: Timed 5K run/walk, Trail Sisters Approved
  • Awards: Medals for top three finishers in each category and recognition for top female and male finishers
  • Participant Support: Thank you for supporting the Christina Bohn Foundation
  • Awareness Goal: Help prevent loss of more incredible women like Christina to PMDD

Pregnancy and Postpartum Policy

  • Health Consideration: Healing and recovery time required for overall health after pregnancy
  • Deferral Recommendation: At least one to two years deferral based on race distance
  • Refund Policy: Refund available if registration occurs after starting or ending a pregnancy
  • Commitment: We prioritize the health and well-being of our participants

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