In 93 days · Sat, Oct 17, 2026
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When
Saturday, October 17th, 2026
Where
Twin Lakes Recreation Area, Columbia MO
Distance
5K
About this race
Event Overview
- Event Name: Christina Bohn Memorial 5K for PMDD Awareness
- Date: October 17, 2026
- Location: Twin Lakes Recreation Area, Columbia, MO
- Registration Link: Register Here
About the Event
- Race Type: Timed run or leisurely walk
- Host Organization: Christina Bohn Foundation
- Foundation Mission: Raising awareness and supporting those with Premenstrual Dysphoric Disorder (PMDD) and Premenstrual Exacerbation (PME)
- Annual Event: This is the third annual Christina Bohn Memorial 5K for PMDD Awareness
Background
- Significance: Celebrating the third anniversary of Missouri's PMDD Awareness Day on October 2
- Christina's Story: Died by suicide on November 3, 2021, after battling PMDD for over eleven years
- Impact: PMDD affects millions of women: many go undiagnosed and untreated
- Average Diagnosis Time: 12 years for an accurate PMDD diagnosis
Race Details
- Course: Timed 5K run/walk, Trail Sisters Approved
- Awards: Medals for top three finishers in each category and recognition for top female and male finishers
- Participant Support: Thank you for supporting the Christina Bohn Foundation
- Awareness Goal: Help prevent loss of more incredible women like Christina to PMDD
Pregnancy and Postpartum Policy
- Health Consideration: Healing and recovery time required for overall health after pregnancy
- Deferral Recommendation: At least one to two years deferral based on race distance
- Refund Policy: Refund available if registration occurs after starting or ending a pregnancy
- Commitment: We prioritize the health and well-being of our participants
Course map
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