Wapsi Wiggle - A 5K & Half Marathon

🏃‍♂️ Race Features

• Half Marathon: Timed training half marathon starting at 6:30 A.M. Half is an out and back starting at the WGWL Trailhead & Welcome Center - 110 East Main Street Riceville IA 50466.
• Medals: Medals for 1st and 2nd place overall male and overall female finishers.
• 5K Run/Walk: Timed 5K Run/Walk starting at 8 A.M. 5K route is out and back starting at the WGWL Trailhead & Welcome Center.
• Age Categories: Medals for first and second place male and female finishers in their age category. Age categories are: Under 18, 18-25, 26-35, 36-49, 50-64, 65+.

👦 Kids Fun Run

• Free Fun Run: Kids free ½ mile Fun Run approx. 8:45 A.M. No fee or registration required. For children 10 years and younger.
• Pancakes: Free all you can eat pancakes with sausage for registered participants.
• Non-Registered Pancakes: $6 all you can eat pancakes and sausage for non-registered participants: $3 for kids (4/under) 7:30 A.M. – 10:00 A.M. in the lower level of Immaculate Conception Catholic Church.
• Location: Immaculate Conception Catholic Church is one block SE from the WGWL Trailhead/race start/finish line.

🧢 Merchandise

• Head Gear: Visors and Baseball Caps are an additional $18 (one size fits most with a velcro closure) available for purchase online through the Wapsi Wiggle Store until July 22.
• Pick-up: Pick-up of head gear must occur between 7:30-9:30 A.M. on August 3rd, 2024.
• Policy: Merchandise not picked-up in-person on race day will not be mailed or saved.

🌳 Race Course

• Trail Type: Races take place on a paved trail that takes you through farmland, woods and restored prairie.
• Charity: A portion of the event proceeds goes to a local charity. This year's charity is the Mitchell County Regional Health Center's Riceville Clinic.

🌐 Additional Information

• Event Website: Visit Wapsi Wiggle for more details.
• Border Bike: Border Bike - The Official Interstate Bike Ride to MN and Beyond https://borderbike.wgwltrail.com/
• IronHorse Marathon: USATF Certified & Sanctioned IronHorse Full Marathon, Half Marathon, 10K & 5K http://ironhorse.wgwltrail.com/
• Fat Tire Event: Fat Tire to McIntire https://www.bikesignup.com/Race/IA/Riceville/FatTiretoMcIntire.