2025 Spring Sprint Triathlon and SD Tri Series 5K

🏊‍♀️ Overview of the Race

This is the first race in the 2025 Triple Crown of Triathlon. Triple Crown events include Spring Sprint, CVC San Diego Triathlon, and Mission Bay Triathlon. All events must be completed in the same calendar year.

🚴 Race Description

The Xterra Wetsuits Spring Sprint Triathlon, Duathlon, Aquathlon & Aquabike is a great way to kick off your Triathlon Season. With a calm bay swim, a flat bike ride and run course, the Spring Sprint is the perfect race for Seasoned Triathletes and Beginners. Races for Adults and Kids. For those new to triathlon and want a shorter race we have the Mini Sprint Triathlon Distance.

This will be a USAT Sanctioned Triathlon, Duathlon, Aquathlon and Aquabike.

🏅 Race Features

• USAT Sanctioned: THIS IS A USAT SANCTIONED EVENT!
• Earn Points: Earn San Diego Triathlon Series points for all individual distances! (Kids and Aquabike included)
• Family Fun: Beer Lounge with snacks! Kids Events!
• Awards: Commemorative Tech T-Shirt, Finisher Medal, Awards top 3 in each division.

🥇 Race Definitions

• Triathlon: Swim + Bike + Run
• Duathlon: Run + Bike + Run
• AquaBike: Swim + Bike
• Aquathlon: Swim + Run

🗓️ Event Details and Schedule

Distances:

• International Triathlon: 1000 m swim - 19.5 mile bike - 6 mile run (13 & older)
• Sprint Triathlon: 1/4 mile swim - 10 mile bike - 3 mile run (13 & older)
• Sprint Duathlon: 1 mile run - 10 mile bike - 3 mile run (13 & older)
• Mini Sprint Triathlon: 200 yard swim - 6 mile bike - 1.5 mile run (11 & older)

Please Note: ALL New Itsy Bitsy Racers will need a swim test certificate. The Swim Test Certificate can be downloaded Here. The certificate must be completed by a certified swim instructor, coach or lifeguard.

📅 Pre-Race Check-In

Dates: Friday, May 2nd, 3pm-6pm and Saturday, May 3rd, 10 am-3 pm at South Shores Park.

VIP Option: For a fee of $40, you will have VIP Bike Racking and your race materials will be ready for you on race morning. VIP not available for the 5K Run.

🏆 Race Day Timeline

Sunday, May 4, 2025 - Race Day - South Shores Park

• 5:00 a.m. Parking Lot Opens
• 6:50 a.m. Triathlon Waves Begin
• 6:55 a.m. 5K Starts
• 10:00 a.m. Triathlon Awards Ceremony (approximate)

💡 Race Divisions

Triathlon & Duathlon Age Divisions:

• 7-8 (Itsy Bitsy distance)
• 9-10 (Itsy Bitsy distance)
• 11-12 (Mini distance)
• 13-15 (Mini & Sprint distances)

📋 Disclaimer & Refund Policy

The race course and timeline can be changed at the discretion of the race organization. Refunds will NOT be issued after a registration has taken place.

🌍 Join Us

For more information and to register, visit here.