Washington-Liberty High School Track, Arlington VA
Sunday, November 17th, 2024
🏃♂️ Event Overview
- Location: Washington-Liberty High School track, Arlington, VA.
- Date: Sunday, November 17th, 2024.
- Time: 9:30am-11:00am.
- Age Group: All ages welcome.
💪 Workshop Activities
- Drills: Engage in various running drills.
- Form Work: Improve running form and efficiency.
- Strength Training: Discuss techniques and exercises.
- Nutrition: Learn about proper nutrition for young athletes.
🌦️ Future Events
- Winter Workshops: Weather-permitting, additional sessions in the winter.
- Stay Updated: Follow for future announcements on sessions.
- Link: More information can be found at Track-Based Youth Workshop.
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