GFR Women's Spring Clinic

🏃‍♀️ Event Overview

The Women's Beginning Walking and Running Clinic, Princess Steps, may be what you’ve been looking for. Whether you want to get into shape, improve your current fitness or simply work on consistency, this is your golden opportunity.

📅 Clinic Details

• Duration: 12-week clinic, March through May
• Flexibility: Select from different groups, with the option to change groups at any time
• Community: Benefit from the camaraderie and energy of your group
• Networking: Get to know others and develop new exercise buddies

🎓 Weekly Structure

Each week includes a 30-minute fitness talk to help you learn the basics of starting a program and staying injury-free. Following the talk, leaders will guide you and your group through your walk, walk/run or run.

🔗 Further Information

For more details and to register, please visit the official race page: GFR Women's Spring Clinic.