DAVE'S DINE-N-DASH

🏃‍♂️Event Overview

• Community: Join the local running community for a non-scored training run with multiple distances for the upcoming spring marathons and half-marathons.
• Coaching: Dave's Spring In-Training coaches will be on hand to lead multiple long run paces, so you can choose which pace you want to run for the event.
• Breakfast: What is different about this run? The Mason family of Dave's Running Shops will be providing a BREAKFAST to rival that of any king's feast!
• Date and Location: 2026-02-14 at American Legion, Sylvania, OH.

🍽️Free Participation

• Run for Free: If breakfast isn’t your style after a run, you can still show up and run with others at no charge.
• Long Run: Come on out and get your long run in with company as runners prepare for the spring racing season.
• Registration: Just register for the FREE event, and you will be set to go!

📋Two Ways To Enter

• FREE Option: Register and just show up to run! No Breakfast or Bib Number Provided.
• PREMIUM Option: Bib Number (ticket for breakfast), Wonderful Breakfast.

📏Planned Distances

• Course Options: 8 and 14 mile courses on the Fossil Park/Sylvan Prairie Bike Path in Sylvania, OH.
• Shorter Distance: If you aren’t up to those distances, you can complete the 5 mile loop and call it a day.
• Flexible Running: Feel free to run any distance that fits your training, as the course will be open from 9AM to 12PM.
• Pacing: The Dave's coaches will lead paces from 8 minutes all the way to 13 minutes with a walk/run option (walk/run pacer only supported through 8 miles).

For more details, please visit the race page: DAVE'S DINE-N-DASH.