Coaching Support: Dave's Spring In-Training coaches will be on hand to lead multiple long run paces.
Unique Feature: The Mason family of Dave's Running Shops will be providing a BREAKFAST to rival that of any king's feast!!!
Cost: Free participation without breakfast if you prefer not to eat.
Participation Options
FREE Option: Register and just show up to run! No Breakfast or Bib Number Provided.
PREMIUM Option: Includes a Bib Number (ticket for breakfast) and a Wonderful Breakfast.
Planned Distances
Available Options: 8 and 14 mile courses on the Fossil Park/Sylvan Prairie Bike Path in Sylvania, OH.
Shorter Distance: Complete the 5 mile loop if those distances are too challenging.
Flexible Timing: Feel free to run any distance that fits your training, as the course will be open from 9AM to 12PM.
Pace Support: The Dave's coaches will lead paces from 8 minutes all the way to 13 minutes with a walk/run option (walk/run pacer only supported through 8 miles).