The Final Countdown - Tribute

Event Overview

A huge shoutout to Jeff and Jeremy from The Ultra Running Guys. They organized 'The Final Countdown' in NC for 4 years. I reached out to them and they have allowed us to "steal" their idea! Bringing this fun and challenging race to WV!!!!

Race Experience

• Inclusivity: You are invited to this unique race experience that has something for everyone.
• Challenge: From new runners to experienced ultra runners, the start will be a cinch.
• Demanding: But the longer you last, the more the Countdown will demand from you.
• Personal Best: All we ask is that you demand the most of yourself, holding off your own "Final Countdown" as long as possible.

Course Details

• Location: The course is a 1.33 mile loop located on the property of Amani Brewery.
• Trail Condition: Their grass path is taken care of and mowed all year round.
• Trail Description: It is a smooth, fast trail, with a small hill or two.
• Lap Structure: Every lap, all runners leave together and must complete the loop in the allotted time.

Countdown Mechanics

• Pace Adjustment: Each lap will get slightly faster than the last.
• Starting Time: We will start with the first lap at 20 minutes (15:02/mile pace).
• Countdown Reduction: For each successive lap, the countdown will be 20 seconds shorter.
• Elimination: If you don't make it back before the Countdown reaches "0", your adventure is over.

Preparation Tips

• Conservative Strategy: To get the most out of yourself, you will need to plan to be conservative enough.
• Fuel Management: Ensure you have fuel in the tank to turn the jets on in the end.

Registration

If you are ready for your Countdown to begin, register today at The Final Countdown - Tribute.