2025 San Diego International Triathlon & Waterfront 5K

🏊‍♂️ Welcome to the San Diego International Triathlon

We are excited to welcome you to the 42nd Annual San Diego International Triathlon. This race is one of the longest-standing triathlons in the country and a San Diego favorite. There are two courses to choose from an International course and a Sprint course, whichever you decide you’re guaranteed a great race.

Races start at the Spanish Landing Park located on Harbor Drive across from the San Diego International Airport and finishes at Rucco Park Near Seaport Village, free shuttle bus for spectators and athletes. This event is competitive and scenic: fun for you, your family, and your friends. We look forward to providing you a fun and challenging event. Register now: this race will sell out.

🎽 Race Features

• USAT Sanctioned: Triathlon, Duathlon, Aquathlon (Swim/Run) & Aquabike (Swim Bike)
• Aquabike Points: Awarded for the San Diego Triathlon Series
• Chip Timing: 5 splits
• Spectator Perks: Beer Garden with Mimosas and a Live Band

🏅 Distances

• Sprint Triathlon: 500M Swim - 20K Bike - 6K Run (16 yrs & older)
• International Triathlon: 1K Swim - 30K Bike - 10K Run (16 yrs & older)
• International Relay Triathlon: 1K Swim - 30K Bike - 10K Run (13 yrs & older)
• International Aquabike: 1K Swim - 30K Bike (16 yrs & older)

📅 Event Timeline

Sunday, June 22, 2025 at Spanish Landing Park

• 5:15 am: Parking Lot Opens
• 6:30 am: Competitors to Swim Staging Area
• 7:40 am: Sprint - Wave Starts
• 10:30 am: Awards Presentation (approximate time)

🏘️ Charity Support

The race benefits Father Joe’s Villages, San Diego’s largest homeless services provider. Each day Father Joe’s Villages serves 3,000 meals and provides housing, rental assistance, healthcare, food, clothing, education, job training, mental health, addiction treatment, and child development services to our neighbors in need. For more information, please visit www.neighbor.org. Please consider making a donation to Father Joes when you are registering. Thank you for your support.

🔗 More Information

For additional details, please visit the race page: San Diego International Triathlon.