Haw Ridge Trail Race

🏃‍♂️ Haw Ridge Eight Mile Trail Race and Kids Trail Mile

TIME & PLACE: 8M race starts at 8:00 am. KIDS RACE starts at 7:30am. Starts/finishes at 299 Old Edgemoor Drive near Oak Ridge TN. Google Maps Link to Start.

🏞️ COURSE DESCRIPTION

This 8 mile course will do some climbing early and offer good flow the balance of the run through Haw Ridge Park, with quite a bit of it along the lake, before returning to the finish line.

👶 KIDS TRAIL RUN

Course will be almost all on trail, almost exactly a mile, and way more than a mile's worth of fun! As those who ran it last year can attest, it’s a really, really good course.

💲 REGISTRATION AND FEES

• Fees: Registration fees above, KTC member discount accepted.
• Membership: Not a member of KTC? Sign up here!
• Refunds: NO REFUNDS AND NO BIB TRANSFERS.

🎟️ SPECIAL SERIES REGISTRATION OFFERS

• Season Pass: Sign up online for 7 for $109.
• Kids Pass: Kids 7 for $29 bundle deals and SAVE BIG!
• Bundle Link: Trail Series Bundle Expires June 1.

👕 T-SHIRTS

Special limited edition T-shirts will be printed for the series. This is the same shirt as at all other Treadin’ Trodden Trails races: one shirt per runner PER SEASON please. Taking multiple shirts minimizes monies we are able to donate to trail friendly causes.

🏆 TTT SERIES AWARDS

This year we’ll be awarding the top 3 in each division free race entries. Additionally, we’ll hold a drawing so that two lucky runners get a pair of shoes, thanks to the generous sponsorship of Runners Market. We’ll once again be presenting the awards at the annual KTC Holiday Party in December. Reminder, to qualify for series awards (and free shoes!), you’ll need to be a member of KTC, and you will need to have volunteered two times during the course of the trail race season.

📈 RESULTS

Results will be available on this RunSignup page at the Results link.

⚖️ COURSE ETIQUETTE

We reserve the right to disqualify anyone who exhibits unsportsmanlike conduct or is abusive to volunteers. Due to insurance regulations, no headsets, earphones, bicycles, baby strollers, roller blades or pets on the course.

🛡️ SAFETY

• Aid Station: One aid station will be set up roughly halfway through the race at a lakeside picnic table.
• Hydration: There will be a limited supply of very small cups, so we urge you to carry your own hydration container.
• Training: We urge that everyone do some pre-race training offroad, as there is no substitute for experience. We want you to have a good time.

🔒 SAFETY POLICY CLARIFICATION

Our primary goal is to keep everybody safe out there in the woods. If a runner is under 12 years old, he or she will need to be accompanied by an adult in order to run the adult race (i.e. not the kids mile). We’ll enforce the 18:00/mile minimum pace. Don’t get caught by the sweep!

🏷️ DON'T TAKE A BIB IF YOU'RE NOT RUNNING

This is safety-related - we want to make sure that everybody who starts the race stays safe. If you take a bib, we think you’re running the race. So please -- if you’re not running the race, don’t take a bib. Also, don’t crunch or fold the bib, or tear off the bottom. We need an unspoiled bib to record your time and finish place.

🙋‍♂️ INFO FOR VOLUNTEERING

We love our volunteers! Please connect with us if you’d like to volunteer (trails@ktc.org), and you can find openings at the "Volunteer" link above.

📝 KTC SAFETY POLICY

The Knoxville Track Club Board of Directors has approved an Event Safety Policy, viewable here: Weather Policy. Please familiarize yourself with it.