9/11 Heroes Run - Cape Girardeau, MO

Event Overview

The 9/11 Heroes Run 5K welcomes runners, ruckers, and walkers of all ages and fitness levels to honor the heroes of 9/11 and those who've served our nations since. We activate & unite communities and empower local veterans, active duty, first responders, and families of the fallen.

Rucking Division

• Partnership: TMF is proud to partner with GORUCK again with rucking divisions at every run.
• Activity: Rucking is a sport based on special forces training in which participants walk or run while carrying weighted rucksacks.
• Incentive: All participants registered for the GORUCK division will earn this year's exclusive TMF GORUCK patch.
• Learn More: Learn more about GORUCK here.

Event Details

• Date: September 12, 2026
• Location: Lynwood Baptist Church, Cape Girardeau, MO
• Race Link: Register here.