9/11 Heroes Run - Cape Girardeau, MO

🏅 Race Overview

• Date: 2025-09-13
• Location: Lynwood Baptist Church, Cape Girardeau, MO
• Type: 5K run, ruck, and walk
• Website: 9/11 Heroes Run

💖 Honoring Heroes

• Purpose: The 9/11 Heroes Run 5K welcomes runners, ruckers, and walkers of all ages and fitness levels to honor the heroes of 9/11 and those who’ve served our nations since.
• Community: We activate & unite communities and empower local veterans, active duty, first responders, and families of the fallen.

🎒 GORUCK Partnership

• Collaboration: TMF is proud to partner with GORUCK again with rucking divisions at every run.
• Rucking: Rucking is a sport based on special forces training in which participants walk or run while carrying weighted rucksacks.
• Incentive: All participants registered for the GORUCK division will earn this year’s exclusive TMF GORUCK patch.
• More Info: Learn more about GORUCK here.