Stronger Fitter Faster Training

🏃‍♂️ Event Overview

Are you interested in running a 5K? Want a PR in a 5K or half marathon? Maybe you prefer run/walk intervals?

📅 Program Details

The Stronger Fitter Faster training program is 6 weeks of individualized workouts geared for you and your goals!

📧 Personalized Schedule

After you register for this training program, Coach Kelly will email you a link to your personalized workout schedule.

🏋️‍♀️ Group Workouts

• When: Wednesday evenings, from 6-7:00 PM.
• What: Group Speedwork and/or Hill workouts.

💻 Additional Resources

There will also be a private Facebook page where other tips and meet-ups will be shared. Additional strength workouts will be included via YouTube and/or Facebook.

🚀 Join Us!

Whether you've been running for years and want to improve, or you're new at this sport and want to finish your first 5K, this is a great opportunity! Come join me!

📍 Event Location

2222 St Paul St, Seneca Park, Rochester, NY

🔗 Register Here

Stronger Fitter Faster Training Registration