Let's Run Farther!

🏃‍♂️ What

• Program: A coach-led 9 week training program leading to the 10K distance.
• Goal: The goal of the program is to provide guidance and workouts that will build to a 10K race.
• Sessions: The program will meet for a group Speed Work session, which will primarily be time-based so that both newer runners and experienced runners can find value and strength in the workout!
• Homework: There will also be a program to follow with homework runs building up to the 10K distance.

👥 Who

• Open to: Anyone looking to tackle the 10K distance.
• First Timers: If this is your first time running a 10K or whether you are looking for more guidance on taking your 10K to the next level this program could be for you.

📅 When

• Schedule: Tuesdays at 5:45 PM.
• Duration: Starting July 22nd through Tuesday September 16th.
• Weekly Meetings: The program will meet once a week for 9 weeks with an experienced coach leading the way.
• Homework: Plan to spend two additional days to accomplish your running homework on your own.

📍 Where

• Location: South Beach Parking Lot, 501 S Lake St., Marquette, MI.
• Meeting Point: Meet in the parking lot, we'll be warming up together and running on both the multi-use path and well as local streets.

🎯 Goal Race

• Complimentary Registration: All participants will receive complimentary registration into the Run Iron Mountain 10K on Saturday September 20th.

🎁 Additional Perks

• Discounts: All participants will receive exclusive discounts at Queen City Running Company during the duration of the program.
• 5K Opportunity: We’ll also offer a $10 discount code to the Breakwater 5K on Saturday July 26th, to hone your 5K capabilities in week 1 of the program!

For more information and to register, visit the event page: Let's Run Farther!