In 4 days · Sat, Aug 29, 2026
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Saturday, August 29th, 2026
Salt Springs Park, Montrose PA
5K · 10K · Ultra
58–74°F · some rain risk
See last 10 years
On this date: rain 3 of the last 10 years
2025
50–63°F
dry
2024
61–78°F
rain
2023
60–76°F
dry
2022
66–84°F
dry
2021
62–79°F
dry
2020
64–77°F
rain
2019
55–70°F
dry
2018
70–85°F
rain
2017
52–63°F
dry
2016
63–77°F
dry
Best months to race in Pennsylvania →
Race-day forecast · Saturday, Aug 29
Rain likely · 59–82°F
Saturday, Aug 29starts near 59°F · 8% chance of rain · wind up to 5 mph
About this race
Race Overview
The rugged trail race you know and love is back for its 14th year in 2026! Participants can choose from a 5K, 10K or 50K option. All courses are technical trails through a beautiful old-growth forest with spectacular scenery.
Race Distances
- 5K Course: Features nearly all trail.
- 10K Course: Includes a flat, fast section through the Wetlands trail alongside fields and streams.
- 50K Challenge: Comprises 5 loops of the 10K course, totaling over 7,000 feet of elevation gain.
- Review: Check out this review by Inaugural Overall Winner Cole Crosby!
Race Features
- Course Variety: Participants will encounter steep climbs, runnable single track, and technical descents.
- Beneficiary: The race benefits the Friends of Salt Springs Park, a volunteer-run entity.
- Post-Race: Enjoy breakfast by Chaos Crewing Co., beverages, and camaraderie.
- Timing: All races will be chip timed by Falcon Race Timing.
Shirt Information
Deadline: The deadline to order a race shirt is TUESDAY, AUGUST 11, 2026. Limited sizes may be available for purchase the day of.
Note: Shirts are NOT included with your registration. They are an optional add-on to enhance your experience and contribute to the Park.
Park Information
Learn more about Salt Springs State Park at friendsofsaltspringspark.org.
Contact Information
Questions? Email Chris and Elisabeth at saltspringstrailraces@:gmail.com.
50K Details
- Aid Stations: Fully stocked aid station at the start of each loop (approximately every 6.5 miles).
- Personal Items: You can leave personal items/drop bags at the aid station area.
- Cutoffs: Runners must start their last lap no later than 4:00 pm: course cutoff is 6:30 pm sharp.
- Difficulty: This is not a beginner-friendly 50K.
Course Maps
- 10K Course Map: https://www.plotaroute.com/route/2280750
- 5K Course Map: https://www.plotaroute.com/route/2280766
- 50K Course: 5 loops of the 10K.
Refund Policy
We have a no refund policy, but if you inform us of your plans 30 days before the race, we will defer your entry. No deferrals will be accepted within 30 days of the event.
Course map
Train with a club
Run clubs near Montrose to train with before race day.
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