Brain Health Initiative Mindful Triathlon

🧠 Event Overview

The Brain Health Initiative Mindful Triathlon is a community-wide 5k experience with a unique twist focused on health and wellness. Unlike a traditional triathlon, the BHI Mindful Tri will consist of a 5k walk/run/hop/gallop, followed by a 60 minute yoga session, and will end with a meditation session. The 3.1 mile walk/run will wind through the Thaden School Campus and surrounding areas. Co-hosted by BHI, Thaden School, and Brightwater, this inspiring event blends cutting-edge science, wellness, and community engagement to support brain health across the lifespan.

📅 Tentative Schedule

• 7:00AM-7:30: Check-In
• 7:30-8 AM: Pre-run stretch
• 8:00-9:30: Triathlon Part 1: 5k (Run/walk)
• 9:30-10:30: Triathlon Part 2: Yoga
• 10:30-11:00: Triathlon Part 3: Meditation
• 11:00-1:00: Event closing, break for lunch or vendor booth exploration.

📍 Location

The event will take place at 800 SE C Street, Bentonville, AR.

🌐 Register Here

For more details and to register, visit this link.