LewisGale's Joggin' For Your Noggin with Rock Haven

Event Overview

LewisGale's Joggin’ for Your Noggin with Rock Haven is a community event combining fitness, remembrance, and live music — all in support of Brain Injury Solutions and the survivors we serve. Both Joggin' for Your Noggin and Rock Haven are on April 25th with the 5k and memorial loop walk taking place at 9 am along the Roanoke River Greenway and Rock Haven starting at 4 pm at Black Dog Salvage's Dog Bowl. This event offers multiple ways to participate and make an impact.

About Rock Haven

Rock Haven is a heartfelt music event and celebration with good food and fun. Information about bands, food trucks, and beverages can be found on their website at www.RockHavenVA.com.

Participation Options

• Timed 5K run: Join us for a competitive running experience.
• Timed 5k run + Rock Haven: Participate in the run and enjoy the celebrations.
• Memorial loop walk: Honor those affected by brain injury.
• Memorial loop walk + Rock Haven: Walk and enjoy the event atmosphere.
• Virtual options: Participate from anywhere with a virtual 5K or memorial walk.
• Rock Haven only: Sign up just for the musical celebration at www.RockHavenVA.com.

Impact of the Event

All proceeds from the event go toward providing free case management services to brain injury survivors, helping them access essential resources and achieve greater independence.

Make a Difference

Whether you run, walk, or rock, Joggin’ for Your Noggin with Rock Haven is a meaningful way to move, honor, and make a difference for those living with brain injury.

Additional Information

Check out www.BISolutions.org for more information about Brain Injury Solutions (BIS).

Understanding Brain Injury

1 in 30 people in Virginia have a disability because of a brain injury. Some causes include traffic accidents, falls, heart attacks, strokes, sports injuries, or illness. While many people receive good care in the hospital, most find once they are home, they lack supporting resources. This is even more true for the many who already have limited means.

Support from BIS

Fortunately, BIS is here to help turn tragedy into hope! Not only is BIS here to fill the huge need of support during a challenging time, BIS provides this support free of charge for survivors of brain injury and their families. This happens thanks to the support from the state of Virginia, localities, organizations, individual donors, and event participants such as yourself!

Weather Policy

Event to happen rain or shine. There will be no make-up date or refunds if the race is canceled due to weather.

Event Details

Date: April 25, 2026

Location: 1001 Winchester Ave SW, Roanoke, VA

For more information, visit: Joggin' For Your Noggin Registration.