Salem Lake Trail Runs         30K/7 Mile/5K

Event Overview

• Event Name: Salem Lake Trail Runs
• Date: 2026-09-26
• Location: Salem Lake Marina, Winston Salem, NC
• Race Distances: 30K (18.6 miles), 7 miles, 5K (3.1 miles)

Race Description

• Scenic Trails: Run on the beautiful, mostly shaded, wooded trail surrounding Salem Lake.
• Organization: Enjoy a well-organized event that is a great tune-up for your fall marathon.
• Award-Winning Course: The course has been listed as one of America's best running trails.
• Beneficiary: Part of the proceeds benefit the Salem Lake Trail System.

Post Race Amenities

• Celebration: Celebrate your run with post-race food and beer from Radar Brewing!

Registration Information

• Registration Deadline: Closes at 11:59 PM Wednesday before the race.
• Packet Pick-Up: Registration available at Friday Packet Pick-Up only.
• No Race Day Registration: THERE IS NO RACE DAY REGISTRATION!

Race Start Times

• 30K: 8:00 AM
• 7 Mile: 8:15 AM
• 5K: 8:20 AM

Packet Pickup

• Friday: 3:00 PM – 7:00 PM
• Saturday: 6:30 AM – 7:30 AM

Race T-Shirts

• Availability: Long Sleeve Tri-Blend Race T-Shirts in female and unisex sizes.
• Guarantee: Shirts guaranteed for all registrations through the end of August!
• Fit: Shirts run true to size, but if you prefer a looser fitting shirt, size up!

Race Transfer Requests

• Deadline: Must be made by Wednesday before the race.
• Contact: Email [email protected]. No exceptions!

More Information

• Race URL: Salem Lake Trail Runs