CHILL Plunge Back to School 5K & 1 Mile Fun Run

Race Overview

Get ready to cool off and kick off the school season with one of Cape Coral’s most unique fitness events! The CHILL Plunge Back to School 5K &: 1-Mile Fun Run brings together fitness, recovery, community, and fun for an unforgettable morning at Rotary Park.

Event Details

• Date: 2026-08-22
• Location: 5505 Rose Garden Road, Cape Coral, FL
• Website: CHILL Plunge Back to School 5K & 1 Mile Fun Run

Host Organizations

Hosted in collaboration with CHILL, Cape Coral’s only Cold Plunge Studio, and the Cape Coral Police Athletic League, this event is designed for serious runners, casual walkers, families, and anyone looking to have a great time while supporting a great cause.

Post-Race Activities

• Cold Plunges: Participants will enjoy FREE cold plunges after the event provided by CHILL.
• Experience: This event is all about healthy lifestyles, positive energy, and community connection.
• Beneficiary: A portion of the proceeds will benefit the Cape Coral Police Athletic League youth programs.

About CHILL

Welcome to CHILL, Cape Coral’s only Cold Plunge Studio. Take your wellness journey to the next level with cold tubs, Cryolounge recovery, float pods, hydromassage therapy, high-quality supplements, InBody scans, and state-of-the-art Red Light Therapy designed to help you recover, recharge, and perform at your best.

About Cape Coral Police Athletic League

MISSION STATEMENT: Building healthy lifestyles and positive relationships between Police Officers and the youth of Cape Coral by connecting kids to programs and opportunities that exist in the community.

Race Events

• 5K Run: Chip Timed
• 1-Mile Fun Run/Walk: All runners and walkers are welcome.
• Free Cold Plunges: After the race provided by CHILL.

Medals & Swag

• Finisher Medal: Custom for all participants.
• Event T-Shirt: Custom event t-shirt included.
• Swag and Giveaways: Sponsor swag while supplies last.
• Exclusive Experiences: Wellness and recovery experiences from CHILL.

Raffle and Refreshments

• Fleet Feet Fort Myers: Raffle of two pairs of running shoes and several swag bags.
• The Only Way Coffee: On-site serving handcrafted signature lattes and specialty coffee for purchase.

Timing & Award Categories

• Timing: The 5K will be chip timed.
• Overall Awards: 1st, 2nd, 3rd Male & Female based on Gun Time.
• Age Group Awards: 0–9 | 10–19 | 20–29 | 30–39 | 40–49 | 50–59 | 60–69 | 70+
• Awards: 1st, 2nd, and 3rd place Male & Female in each age group.

Packet Pickup

• Date: Friday, August 21 | 5:00 PM – 7:00 PM
• Location: CHILL Cold Plunge Studio, 1541 Del Prado Blvd S, Cape Coral, FL 33990
• Date: Saturday, August 22 | 7:00 AM – 7:50 AM
• Location: Rotary Park, 5505 Rose Garden Road, Cape Coral, FL 33914

Race Course(s)

Both the 5K and 1-Mile routes begin and end at Rotary Park, showcasing the beautiful Rose Garden neighborhood. Course links coming soon.