In 52 days · Sat, Oct 10, 2026
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Saturday, October 10th, 2026
4000 Bay Road, Frederica DE
5K
56–71°F · some rain risk
See last 10 years
On this date: rain 1 of the last 10 years
2025
50–63°F
dry
2024
49–62°F
dry
2023
49–69°F
dry
2022
45–66°F
dry
2021
67–73°F
rain
2020
57–74°F
dry
2019
54–72°F
dry
2018
69–82°F
dry
2017
70–80°F
dry
2016
51–61°F
dry
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About this race
302 Wellness 5K Event Overview
The 302 Wellness 5K is our inaugural 5K in conjunction with the 302 Wellness Summit.
Event Details
- Date: 2026-10-10
- Location: 4000 Bay Road, Frederica, DE
- Website: 302 Wellness 5K Registration
Event Activities
- Run: Grab your shoes for a run and then stick around for a family-friendly wellness day!
- Learn: Learn from experts in health and wellness.
- Workouts: Join live workouts throughout the day.
- Shop: Explore the wellness market for unique products.
Summit Highlights
The 302 Wellness Summit is a one-of-a-kind event designed to inspire individuals and families to take charge of their health, fitness, and overall well-being.
Course map
Train with a club
Run clubs near Frederica to train with before race day.
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