Run The Hook 5K/10K

Race Overview

• Event: 11th Annual Run The Hook 5K/10K
• Date: 2026-05-10
• Location: Sandy Hook National Park, NJ in Highlands, NJ
• Supported Organization: Clean Ocean Action

Race Features

• Commemorative Item: All runners receive a pint glass at the finish line
• Included Gear: Each participant gets a t-shirt
• Course: Closed course on Sandy Hook National Park
• Timing: Chip timed results

Environmental Cause

• Proceeds: A portion goes directly to Clean Ocean Action
• Mission: To improve local water quality and protection from pollution
• Setting: Unique location on a peninsula surrounded by ocean and bay
• Plastic Policy: Single-use plastic free event

Race Packet Pickup

• Advanced Pickup: Road Runner Sports on May 9th from 11 AM - 2 PM
• Same Day Pickup: Available starting at 7:30 AM at the start/finish area
• Multiple Entries: You can pick up for multiple runners if you have their bib numbers
• Bib Assignment: Bibs will be assigned at check-in

Kids Run

• Distances: TBA

Additional Information

• Website: For more information on the race, please visit Run The Hook