Sandy Hook, NJ, Highlands NJ
Sunday, May 10th, 2026
Event Overview
The 11th Annual Run The Hook 5K/10K returns to Sandy Hook National Park, NJ on May 10th, 2026 in support of local non-profit Clean Ocean Action.
Participant Benefits
- Commemorative Item: All runners receive a commemorative pint glass as they cross the finish line.
- Additional Gifts: Participants will also receive a t-shirt.
- Course Details: Enjoy a closed course on Sandy Hook National Park.
- Timing: Results are chip-timed.
Registration Details
- Attendance Cap: National Parks Service has imposed a cap on attendance again this year. Registration will be open to 600 runners only.
- Priority Registration: Will open Tuesday, February 17th at 10:00 AM until Thursday, February 19th at 9:59 AM.
- Eligibility: This is an exclusive registration period for all 2024 and 2025 participants to sign up at a discount for themselves and up to three friends.
- Access: Login to Runsignup using the name and email used to register previously to access the tickets.
General Registration
General On Sale for all other participants will open Thursday, February 19th at 10:00 AM.
Support for Clean Ocean Action
A portion of proceeds from the race go directly to Clean Ocean Action so they can continue to work to improve the quality of our local bodies of water and protect them from pollution and industrialization. The race is fittingly situated on a less than 1 mile wide peninsula surrounded by the Atlantic Ocean and Sandy Hook Bay giving runners an opportunity to run in a truly unique and natural setting.
Environmental Commitment
Run The Hook is proud to be a single-use plastic free event as part of our mission to rid the beaches and oceans of plastic litter and pollution.
Race Day Information
- Bib Pickup: Advanced bib and shirt pick up will be at Road Runner Sports on Saturday, May 9th from 11 AM - 2 PM.
- Same Day Pickup: Same day pick up will be available starting at 7:00 AM in the start/finish area.
- Multiple Runners: You are able to pick up for multiple runners if you have their bib numbers.
- Bib Assignment: Bibs will be assigned at check-in.
Kids Run
Kids Run distances: TBA
Get More Information
For more details, visit the race registration page.
