The Spring Lake 5 Mile Run

🏃‍♂️ Registration Information

• Status: Registration for the Spring Lake 5 Mile is now CLOSED. Spots are available through our charity partners as listed on the website.
• Charity Partners: For more information, visit this link.

🏃‍♀️ The Kids Race

• Online Registration: The Kids Race online registration is open until May 15 at midnight.
• In-Person Registration: Available at the Spring Lake train station as follows:
• Saturday (May 17): 10:00 am - 1:00 pm
• Wednesday-Thursday (May 21/22): 11 am - 1 pm & 4-7 pm
• Friday (May 23): 10 am - 3:00 pm at the train station and 4:30 pm - 6:00 pm on Ocean Ave. & Essex Ave.

Any Kids Race registrations after May 11th will not be mailed but held for pick up as listed above.

🎉 Race Overview

• Event History: Welcome to the 47th Running of the Spring Lake Five Mile Run, Inc. In 1977, five hundred runners lined up for the first Spring Lake Five.
• Growth: Thanks to your help, the race has grown into one of the country's biggest and best running events.
• Organization: The Spring Lake Five Mile Run is organized by the Spring Lake Five Race Committee and Race Director Ed Hale, under the guidance of the Friends of the Spring Lake Five Inc.
• Charitable Donations: Since 2002, the race has donated over $3,713,713 to local charities, volunteer organizations, town initiatives, and Spring Lake Recreation.