16 Van Vooren Drive, Oakland NJ
Sunday, June 21st, 2026
Event Overview
- Event Name: FLOW Heart of Gold 5K
- Date: 2026-06-21
- Location: 16 Van Vooren Drive, Oakland, NJ
- URL: Race Registration
Purpose of the Race
- Charity Focus: Supporting first responders in our community.
- Profit Distribution: Proceeds benefit Oakland Fire Department, Oakland Police Department, and Oakland EMS.
- Additional Support: Contributions to the Ramapo-Bergen Animal Shelter.
- Community Benefits: Profits are reinvested back into Oakland.
Participation Details
- Fitness Levels: Open to competitive runners and casual walkers.
- Annual Event: Only 5K race consistently held in Oakland.
- Course: Fast and accessible route in Oakland’s Industrial Park.
- Start Location: Beginning at the Oakland Firehouse.
Race Logistics
- Race Map: View Course Details
- Race Format: One heat with runners at the front and walkers at the back.
- Timing: Fully digital experience with electronic timing and race clock.
- Results: Uploaded through RunSignup after the race.
Awards and Recognition
- Medals: Top ten runners in each gender category will receive medals.
- Trophy: Special trophy for the first overall finisher in each gender.
Registration Information
- Regular Registration: Open through May 31 at $29.99.
- Late Registration: Increases to $34.99 after May 31.
- Same-Day Registration: Begins at 8:30 AM on race morning.
- Race Start Time: 9:30 AM.
Community Impact
- Support for First Responders: Directly aids those serving Oakland during emergencies.
- Animal Shelter Contribution: Provides resources to the Ramapo-Bergen Animal Shelter.
- Community Involvement: Your participation has a direct impact on local welfare.
Contact Information
- Email: heartofgold5k@gmail.com
Previous Results
- 2024 Race Results: View Here
