Sunshine Double

🌞 Race Details

• Dates: Saturday, May 2, 2025, and Sunday, May 3, 2025
• Place: Cady Way Park, 2529 Cady Way, Winter Park, FL 32792
• What: Sunshine Double-- 50K, Marathon, Half marathon, 10K, and 5K each day. Small, friendly events on a flat, paved, partly shaded bike/running path. Convenient parking.
• Start Times: Marathon, Half Marathon, and 50K -- 6:00 am: 5K and 10K -- 7:00 am

🅿️ Parking Information

• Location: Cady Way Park (Look for the Cady Way Pool).
• GPS Coordinates: N 28.59458, W -081.31670.
• Availability: Ample parking near race start/finish and right on the course.
• Overflow: An overflow parking lot nearby and a school across the street.

⚠️ Important Notices

• Timing: Races are not chip timed. We are old-fashioned hand timed.
• Certification: Courses are not certified. No Boston qualifier.
• Awards: No age group awards, no t-shirts, no useless bling.
• Hydration: Cupless—bring your own bottle.

🎉 What to Expect

• No Frills: These events are low-key, casual, but FUN. Ideal for first timers.
• Basic Amenities: You don’t get t-shirts, hats, socks, age group awards, or hot food at finish.
• What You Do Get: Low entry fees, a simple finisher’s medal, and generous time limits.
• Course Information: The courses are lap courses, meaning you’ll do a short loop multiple times.

🏃‍♂️ Course Details

• Marathon/Half Marathon/50K: Approximately 2.2 miles per lap. Full marathon is twelve laps, half is six, and 50K is fourteen laps plus two short laps at the end.
• 5K/10K: Approximately 1.55 miles per lap—two laps for 5K and four laps for 10K.
• Turn-arounds: Will be clearly marked. Rubber bands will help keep track of your laps.
• Safety: You are responsible for crossing streets safely.

💧 Aid Station Information

• Location: The only aid station is at the start/finish location, which you will pass twice each lap.
• Supplies: Chilled water, Gatorade, soda, and sweet and salty snacks will be provided.
• Cupless Race: Bring your own hydration device—water bottle or hydration belt/pack.
• Ice: Ice will be provided for drinks, and a bucket of ice water will be available for cooling.

🚻 Restroom Facilities

• Location: Bathrooms are a short walk from the start/finish.
• Facilities: Inside permanent structure bathrooms with soap and water.
• Access: You will pass them during each lap.

🌅 Light Conditions

• Daylight: It will be just starting to break daylight at the start, but still dark in places on the course.
• Sunrise: Sunrise is at 6:44.
• Recommendation: We recommend having a light for the first half hour.

📦 Drop Bag Information

• Location: Start/finish is in a small pavilion where you may leave a drop bag.

🏁 Finish Line Procedures

• Notification: When you finish, ring the bell or let the timer know you’re finished.
• Timing: Without this, you won’t get an accurate finish time.
• Reminder: We are hand-timed—no timing chips!

🌍 Community Participation

• Volunteers: We always need volunteers: each full volunteer day earns a free long run or runs.
• Contact: Email bettiemw@gmail.com to sign up.

📅 Race Registration

• Join Us: Visit here to register.