DAVE'S SPRING TRAINING RUN

Event Overview

Join the Northwest Ohio running community at the Inside the Five location called the Fieldhouse for one last long run!!!

Race Details

This is the final BIG long, group run before the Mercy Health Glass City Marathon and Owens Corning Half-Marathon. Join the local running community as they complete a preview run on portions of the GCM course before the big day. All are welcome no matter their ability level, race distance, or training program.

Coaching and Support

Dave's Spring In-Training Program will have coaches who will lead the long run at set pace ranges, so you can run with others at the same pace.

Premium Package

• Inclusions: One 1/2 beer at The Fieldhouse
• Breakfast: Pancake & sausage breakfast to cap off the last long run before the race!!!

Planned Distances

• 12 miles: Walk/run combo pace supported for this distance only
• 20 miles: Standard pace running

Note: There will be on-course water stops that will replicate GCM water stops.

Planned Paces (Avg per Mile)

Dave's MIT coaches will be leading various paces from sub 8:00 minute pace to 13:00 minute pace. There will also be a run-walk pace group.

Note: Run-walk pace group will complete 12 miles only: no 20 mile pacer for run-walk.