Summer 2025 Adult Run + Strength Class - Cary

🏃‍♂️ Summer 2025 Adult Run + Strength Class

Summer 2025 Adult Run + Strength Class in Cary is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.

📅 Class Details

• Duration: 10 weeks long
• Focus: Helping adults get/stay active with run workouts incorporating strength training
• Suitability: Great for beginners and seasoned runners
• Paces: All levels and paces are welcome!

💰 Registration Information

Cost of the class is $70. No refund and no class credit if you drop the class after registering.

If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.

📋 Cost Includes

• Training Schedule: 10-week training schedule
• Group Workouts: 2 coach-led group workouts per week
• Email Access: Email access to the coach throughout the program
• Discount: 20% off at Pace Yourself Run Company (some restrictions apply)

Additionally, participants will receive a training shirt, strength training plan, coach-supported Saturday 7am group runs around the Triangle area, and weekly tips and running information from your coach and The Running PTs to supplement your knowledge.

👩‍🏫 Coach Information

Coach Patti Tiernan will coach this class.

📅 Program Dates

Program dates: June 8, 2025 - August 30, 2025: with no classes the weeks of 6/15 and 7/6. Group training will meet on Tuesdays & Thursdays at 9:30AM, and there are group long runs with all summer adult classes on Saturdays at 7:00AM.

Location: The class will meet on Tuesdays & Thursdays at Ritter Park (301 W Lochmere Drive, Cary 27518).

❓ Contact Information

Please direct any questions to Training Coordinator, Kelly Svihovec: coachkelly@trianglerunsmart.com.

🔗 More Information

For more details, visit the registration page.