GORUCK 12 MILE RUCK (CADRE DAN) Logo

GORUCK 12 MILE RUCK (CADRE DAN)

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Lakeview Shelter N Ridge Dr, McCandless PA

Saturday, August 16th, 2025

🏃‍♂️ Event Overview

TRAIL RUCK - Ruck it solo or with friends - Fun ruck it or race for time - your call - This is our kind of fun and we have cold victory beers at the finish line. GORUCK is The Rucking Company and we have executed over 10,000 rucking events since 2010, empowering a global community of ruckers.

📅 Event Details and Schedule

  • How It Works: Ruck 5K/10K/15K or 12 miles...Your choice. Your Cadre will give you a map outlining a 12 mile route which will mostly be on trails in and around North Park.
  • Patches: At the 5K/10K/15K stops along the way, you can secure a patch and either stop there and call it a day or continue to the next point and secure the next patch.
  • Completion: Patches will have the distance outlined on them so if you want to complete all 12 miles, you will present the Cadre at the end with the 3 patches (5K/10K/15K) and he will hand you the TRAIL RUCK 12 Miler patch.
  • After-Party: You are more than welcome to do any distance you want and all are invited to the After-Party at the start point at 6PM.

🎒 What to Bring - Required

  • Rucksack: A rucksack (Rucker recommended) - must have reflectivity.
  • Ruck Plate: (or equivalent) in your rucksack - to your weight requirement * 20 lb. Ruck Plate - MEN * 10 lb. Ruck Plate - WOMEN.
  • Hydration: Water/Hydration. 3L required. Hydration Bladder and a Nalgene bottle highly recommended.
  • Essentials: Any medication you might need, Photo ID, Smartphone + spare battery. This is how you will navigate your point to point route.

🧥 What to Bring - Recommended

  • Clothing: Extra layers of clothing. Think: merino wool socks and a shell. Pay close attention to the weather — if it’s gonna be cold, make sure you have a windbreaker.
  • Dry Bag: (or equivalent, such as a contractor bag) for keeping everything in your ruck dry.
  • Footwear: Supportive footwear. GORUCK recommended because it’s the best for people who carry weight and live on their feet.
  • Snacks: Food, snacks, electrolytes — you are of course able to stop anywhere along your route to resupply.

⏰ Time Standard

You have 6 hours to successfully complete the TRAIL RUCK 12 Miler and earn the GORUCK 12 Miler patch.

🔗 Race Registration

For more information and to register, please visit: Race Registration.

Course Map

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