Norris Ultra Dam Hard Trail Race

NORRIS ULTRA DAM HARD TRAIL RACE

TIME & PLACE:

• Race Start: 25k and 50k races start at 8:00am.
• Location: Starts/Finishes at the pavilion near the Tea Room - Google Maps link.
• Venue: Norris Dam State Park, Norris, TN.

COURSE DESCRIPTION:

• Trail Types: Both race options will take place on single track trails and jeep roads.
• Loop Structure: The 25k course goes one loop and the 50k course goes two loops.
• Aid Stations: Multiple aid stations easily accessible by road for spectators.
• Time Limits: 25k - 4:40: 50k - 9 hours, with specific requirements for halfway point.

ACCOMMODATIONS:

• Campsites: Two campgrounds available with water and electric hook-up and dump stations.
• Cabins: Rustic and Deluxe cabins available at Norris Dam State Park.
• Lodging: Additional lodging at Exit 122 at I-75 and Andersonville Hwy 61 junction.

REGISTRATION AND FEES:

• Registration: Registration fees apply: KTC member discount accepted.
• KTC Membership: Not a member of KTC? Sign up here!

TTT SERIES AWARDS:

• Awards: Top 3 in each division will receive free race entries.
• Prizes: Drawings for two lucky runners to win a pair of shoes.
• Membership Requirement: Must be a KTC member to qualify for series awards.
• Volunteer Requirement: Must volunteer twice to be eligible for series awards.

T-SHIRTS:

• Shirt Info: Special limited edition T-shirts printed for the series.
• Quantity: One shirt per runner PER SEASON.
• Purpose: Minimizes funds we can donate to trail-friendly causes.

SPECIAL FINISHER AWARD:

• Medals: Deluxe finisher's medal for those who finish the 25k or 50k.

SPECIAL SERIES AWARDS:

• Points System: Earned for overall finish and volunteerism.
• Grand Prizes: Overall top male/female and top masters will win valuable prizes.
• Membership Requirement: KTC membership is needed for series awards.
• Volunteer Requirement: Minimum of two events is needed for series awards eligibility.

RESULTS:

• Post-Race: Results will be available on this RunSignup page.

COURSE ETIQUETTE:

• Disqualification: Right to disqualify anyone exhibiting unsportsmanlike conduct.
• Prohibited Items: No headsets, bicycles, strollers, roller blades or pets on the course.

SAFETY:

• Water Stations: Aid and water stations will be provided: carry your own water.
• Insect Care: Recommended to carry own medication for insect stings/bites.
• Pre-Race Training: Strongly advised to train off-road prior to the race.

SAFETY POLICY CLARIFICATION:

• Age Requirement: Runners under 12 must be accompanied by an adult.
• Pace Requirement: Must maintain an 18:00/mile minimum pace.
• Safety Enforcement: Each race will have a sweeper for pace enforcement.

BIB INSTRUCTIONS:

• On Race Day: Don't take a bib if you're not running to ensure safety.
• Withdrawal: Let race officials know if you have to drop out.
• Bib Condition: Don't crunch or fold the bib: it needs to remain unspoiled.

INFO FOR RUNNING OR VOLUNTEERING:

• Contact: KTC Trails Series Director Michael deLisle - trails@ktc.org or 865.548.4718.
• Co-Race Directors: Rebecca Holder - rebecca-holder@att.net or Doug Holder - southernskies@att.net.
• Volunteer Signup: Available at Volunteer Sign Up.
• Community Support: Runners can volunteer to support the KTC TTT series.

KTC Safety Policy:

• Safety Priority: The safety of participants, spectators, and volunteers is the top priority.
• Weather Monitoring: Conditions monitored: changes communicated through various channels.
• Possible Changes: Start time or course may be altered based on safety assessment.
• Race Cancellation: Event may be canceled in extreme situations: no refunds or transfers.