Black Dog Running Summer 5K Training

🏃‍♂️ Event Overview

Want to train with a group but get coaching just for YOU?

📅 Training Details

• Kickoff: Now is your chance!
• Coach: Black Dog Running and Coach Brent Bowers (Bower Percentage Method) bring you a brand new training cycle leading up to the July 17 "Santa Stroll Christmas in July 5K.
• Initial Event: Kicking off with a time trial, you will have pace goals, weekly plans, and feedback from Coach Brent.
• Group Runs: Group runs will be hosted on:
  • Wednesdays at 6pm
  • Thursdays at 6pm
  • Saturdays at 7am (*time subject to adjustment)

🏁 Who Can Participate

Whether you're just starting your running journey or want to get stronger, this is your time!

For additional details, visit the race page: Black Dog Running Summer 5K Training.