Superheroes for Seniors 5K/1K Run/Walk Event

🏃‍♂️ Be a Superhero!

Lace-up and go the distance to help support struggling Seniors and Elderly Veterans in our community!

🎉 Welcome to Our Race!

Welcome to our 8th Annual Superhero 5K/1K at the Lilburn City Park.

🎈 Featuring:

• Superhero costume contest: Join us in your best superhero attire!
• Goody bag: Receive awesome goodies for participating.
• Free t-shirt: Get a commemorative shirt to remember the event.
• Giveaways: Exciting prizes to be won!
• Zumba special after race: Join us for a fun Zumba session!

🏆 Awards:

• Trophies: For top overall male & female finishers.
• Medals: For the top 3 finishers in the following age groups for male and female: 7-14, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-99.

⏰ Race Day Times:

• Packet pick-up: 7:00 am
• Zumba warmup: 7:50 am
• 5K run/walk: 8:00 am
• 1K run/walk: 8:30 am

New Race! Veteran Mile - 9:00 am - 1 mile around the field in honor of our elderly veterans. Finisher medals for all veterans who complete this race.

❤️ About Us:

Mending The Gap Inc. is a 501(c)(3) nonprofit organization with a unique mission: Keeping seniors healthy, independent, and connected.

Our vision is to provide personalized, one-on-one support for struggling seniors including veterans by making vital resources accessible and promoting long-term self-sufficiency. We do this through:

• Nutritious food: Household essentials, personal care items, and pet food delivery to at least 700 seniors monthly.
• Community engagement: To reduce loneliness and isolation.
• Technology education: To help seniors thrive in a digital world.
• Intergenerational connection: Inspiring youth to uplift and support the elderly.
• Assistance: With minor home repairs and home cleaning services.

Our mission goes beyond meeting immediate needs. We aim to nurture long-term well-being, reduce social isolation, and foster meaningful relationships that empower seniors to age with dignity and purpose.

🌐 Learn More:

To learn more about our services and also for sponsorship details, please visit our website at www.mending-the-gap.org.

You may also contact us at 678-978-4963. We would be honored to have your support—and thrilled to partner with you in creating a healthier, more connected community.

📅 Event Details:

Event Date: 2025-09-20

Location: Lilburn City Park, Lilburn, GA.

Registration Link: Superheroes for Seniors 5K/1K.