14th Annual Spend Yourself® 5K Run/3K Walk

Race Overview

RACING... to feed the hungry! Join us in FUNDRACING at our annual Spend Yourself Event!!!!

Event Details

• Date: SUNDAY, November 9, 2025
• Location: Columbia, Falls Church, VA
• Distance: 14th Annual Spend Yourself® 5K Run/3K Walk
• Beneficiary: Supports Columbia's Spend Yourself® World Hunger ministries in Falls Church and Zambia

How to Participate

• Virtual Option: Sign up to run or walk virtually from wherever you are!
• Registration Link: Visit here for more details.
• Early Registration: Kicks off June 1st thru September 1st for $35.00 individual, $130.00 family!
• Regular Rate: Begins September 2nd thru November 6th for $40.00 individually, $140.00 family.

Donation Information

Please consider donating and asking friends, family, and co-workers to give on your behalf. The registration fee covers costs such as t-shirts, giveaways, and advertising, but donations are what allows us to continue God's work in Northern Virginia, and the villages in Muchila, Zambia.

Packet Pick-Up

Packet Pick-Up will be from 6-8 PM on Friday, November 7th at Road Runner Sports, 1120 W Broad St, Falls Church, VA 22046 and 4-6 PM on Saturday, November 8th at Columbia Church, 103 W Columbia Street, Falls Church, VA 22046.