Fall 2025 Adult Run + Strength - Cary

🏃‍♂️ Fall 2025 Adult Run + Strength Training in Cary

Fall 2025 Adult Run + Strength Training in Cary is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.

📅 Program Overview

• Duration: 12 weeks long
• Target Group: Geared toward helping adults get/stay active
• Workouts: Incorporating strength training
• Inclusivity: Great for beginners as well as seasoned runners. All levels and paces are welcome!

💵 Registration Details

• Early Bird Cost: $75 through 8/24
• Late Registration: $80 from 8/25 - 9/14
• Registration Deadline: 9/14
• Refund Policy: No refund and no deferral if you drop the class after registering.

🎁 Cost Includes

• Training Schedule: 12-week training schedule
• Group Workouts: 2 coach-led group workouts per week
• Email Access: Access to the coach throughout the program
• Discounts: 20% off at Pace Yourself Run Company (some restrictions apply) and 15% off merchandise at The Running PTs

🤝 Financial Assistance

If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.

👩‍🏫 Coaching

Coach Patti Tiernan will coach this class.

🗓️ Program Dates & Schedule

• Start: August 31, 2025
• End: November 22, 2025
• Group Training: Tuesdays & Thursdays at 9:30 AM - 10:30 AM
• Saturday Runs: 7:00 AM - 9:00 AM, locations vary weekly throughout the Triangle area.

The class will meet at Ritter Park (301 W Lochmere Drive, Cary 27518) & Koka Booth (8003 Regency Parkway, Cary 27518) on Tuesdays & Thursdays.

❓ Questions

Please direct any questions to Training Coordinator, Kelly Svihovec: coachkelly@trianglerunsmart.com

🔗 More Information

For additional details, visit the race page.