Fall 2025 Adult Run + Strength - Cary

🏃‍♂️ Fall 2025 Adult Run + Strength Training in Cary

Fall 2025 Adult Run + Strength Training in Cary is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.

📅 Course Details

• Duration: 12 weeks long.
• Focus: Helping adults get/stay active with run workouts incorporating strength training.
• Participants: Great for beginners as well as seasoned runners. All levels and paces are welcome!

💰 Registration Information

• Cost: $75 through 8/24.
• Late Registration: $80 from 8/25 - 9/14.
• Deadline: 9/14. No refund and no deferral if you drop the class after registering.

🎁 What’s Included

• Training Schedule: 12-week training schedule.
• Workouts: 2 coach-led group workouts per week.
• Coach Access: Email access to the coach throughout the program.
• Discounts: 20% off at Pace Yourself Run Company (some restrictions apply) and 15% off merchandise at The Running PTs.

🤝 Financial Assistance

If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.

👩‍🏫 Coach Information

Coach: Patti Tiernan will coach this class.

🗓️ Program Schedule

Program Dates: August 31, 2025 - November 22, 2025.
Group training will meet on Tuesdays & Thursdays at 9:30AM-10:30AM, and there are group long runs with all spring adult classes on Saturdays at 7:00AM-9:00AM.
Meeting Locations: The class will meet at Ritter Park (301 W Lochmere Drive, Cary 27518) & Koka Booth (8003 Regency Parkway, Cary 27518) on Tuesdays & Thursdays. Saturday run locations vary weekly and rotate throughout the Triangle area.

❓ Contact Information

Please direct any questions to Training Coordinator, Kelly Svihovec: coachkelly@trianglerunsmart.com

🔗 More Information

For more details, visit the race page: Fall Adult Run + Strength - Cary