2026 Matt Mason "Cowboy UP" Triathlon/Duathlon Logo

2026 Matt Mason "Cowboy UP" Triathlon/Duathlon

Smithville, MO

Sun, Jul 26, 2026

Race day is here! · Sun, Jul 26, 2026

Don't let race day sneak up

One email during race week. That's it.

When

Sunday, July 26th, 2026

Where

Smithville Lake Crow's Creek Park, Smithville MO

Distances

Typical weather

Rained on 4 of the last 10 race days

2025

7385°F

rain

2024

7290°F

dry

2023

7999°F

dry

2022

6482°F

rain

2021

7088°F

dry

2020

7590°F

dry

2019

6787°F

dry

2018

6982°F

rain

2017

7790°F

rain

2016

7086°F

dry

Best months to race in Missouri

Race-day forecast · Sunday, Jul 26

Cloudy · 78102°F

Sunday, Jul 261% chance of rain · wind up to 10 mph

About this race

Event Overview

The Matt Mason “Cowboy UP!” Triathlon/Duathlon has been established to honor, pay tribute, support and celebrate the lives of those who have made the ultimate sacrifice for their country. This triathlon is our way to stay close to our dear friend, Matt Mason, and keep his memory alive while focusing on supporting others like him and their families.

Race Distances

  • Short Course Distance Duathlon: 1.5 mile run (shotgun start), 11 mile bike course (2 laps), and a 5K run (mostly flat, out and back course).
  • Short Course Distance Triathlon: 500 meter swim (time trial start), 11 mile bike course (2 laps), and a 5K run (mostly flat, out and back course).
  • Long Course Distance Triathlon: 1,000 meter swim (time trial start), 18.8 mile bike course (4 laps), and a 10K run (mostly flat, out and back course).

Race Day Info

  • Date: Sunday, July 26, 2026
  • Gates Open: 5:00am
  • Transition/Body Marking Opens: 5:15am
  • Race Starts: 7:00am (Long Course athletes in the water first)

10:30am (approx.) – Awards Ceremony and Raffle Winners. Park roads will be closed until last biker is off the course.

Transition

Transition opens at 5:15am. All athletes will be body marked. Volunteers will be outside the transition entrance ready to help all athletes as they enter.

Swim Start

Swim warmup opens at 6:15am. Transition closes at 6:45am and all athletes need to exit the area by that time. Race begins at 7am and long course athletes will enter the water first, followed by short course athletes. The swim course is clockwise, and the start will be a time trial start where athletes enter the water approximately every three seconds. You will see minute marker signs for both short and long course – athletes should place themselves in line according to the swim time that is most comfortable.

Duathlon Start

Duathlon will shotgun start on the run path to the right of the beach away from the finish line at the same time the short course triathlon swim starts.

Bike Course

Please keep in mind that there is an incline as you exit transition – please set your bike gears accordingly. After you exit transition, it is approximately 1.6 miles to exit the park and reach Highway E. At this point, you will need to count your loops around the course. Short Course will do 2 loops and Long Course will do 4 loops. There will be a timing box on the bike course for accuracy. A bike course map will be included in your packet.

Aid Stations

There will be water stations along the run course. Short course athletes will pass 2 water stations and Long course athletes will pass 5 water stations.

Awards

Age group and overall awards will be given for Men and Women for both the Short Course and Long Course Triathlon and Duathlon. The awards ceremony will be held near the finish line after the race.

Course Map

The swim, bike and run maps are all available on our website by clicking HERE!

Midwest Triathlon Series

The Matt Mason "Cowboy UP" Triathlon/Duathlon is one of three events that make up the Midwest Triathlon Series, a three-race challenge held over consecutive weekends.

  • Registration: Athletes must register separately for the Midwest Triathlon Series.
  • Individual Races: Athletes must also register individually for each of the three series races.
  • Series Registration: Series registration does not include entry into the individual races.
  • Series Races: Matt Mason Memorial Cowboy Up Triathlon, Shawnee Mission Triathlon & Duathlon, Kill Creek Park Triathlon, Duathlon, Aquabike & Aquathlon.

If you’re planning to race more than one event, we encourage you to register for the series and take on the full challenge.

We look forward to seeing you all soon! Feel free to reach out with any questions!

Course map

Suggested Races

Armourdale 5K Run and Walk logo

Armourdale 5K Run and Walk

Kansas City, KS

Saturday, October 3rd, 2026

5K
View details for race Armourdale 5K Run and Walk
Heartland 30K Series logo

Heartland 30K Series

Kansas City, KS

Sunday, September 13th, 2026

10K
View details for race Heartland 30K Series
Nolan Davidson Champions Run logo

Nolan Davidson Champions Run

Kansas City, KS

Saturday, December 5th, 2026

10K
5K
1 Mile
View details for race Nolan Davidson Champions Run
The KC Blind All-Stars Foundation  5K Run and 1 Mile Walk - 2026 logo

The KC Blind All-Stars Foundation 5K Run and 1...

Kansas City, KS

Saturday, September 19th, 2026

5K
1 Mile
View details for race The KC Blind All-Stars Foundation 5K Run and 1 Mile Walk - 2026
Amanda Holmes Memorial Scholarship 5k Terrain Run logo

Amanda Holmes Memorial Scholarship 5k Terrain Run

Leavenworth, KS

Sunday, September 6th, 2026

5K
View details for race Amanda Holmes Memorial Scholarship 5k Terrain Run
Camp Leavenworth 5K logo

Camp Leavenworth 5K

Leavenworth, KS

Saturday, September 19th, 2026

5K
View details for race Camp Leavenworth 5K
CASA Superhero Run logo

CASA Superhero Run

Leavenworth, KS

Saturday, September 26th, 2026

5K
10K
View details for race CASA Superhero Run
Centerstone's 10th Annual Life;Story 5K Run/Walk for Suicide Prevention - Missouri (formerly Accept Zero 5K) logo

Centerstone's 10th Annual Life;Story 5K Run/Wal...

Independence, MO

Sunday, April 18th, 2027

5K
View details for race Centerstone's 10th Annual Life;Story 5K Run/Walk for Suicide Prevention - Missouri (formerly Accept Zero 5K)
Ninja 5K, 10K, & 13.1M at Kansas City, MO (31) logo

Ninja 5K, 10K, & 13.1M at Kansas City, MO (31)

Kansas City, MO

Saturday, August 1st, 2026

5K
10K
Half
Fast
View details for race Ninja 5K, 10K, & 13.1M at Kansas City, MO (31)
Medal Madness 5K, 10K, & 13.1M at Kansas City, MO (36) logo

Medal Madness 5K, 10K, & 13.1M at Kansas City, ...

Kansas City, MO

Saturday, September 5th, 2026

5K
10K
Half
Fast
View details for race Medal Madness 5K, 10K, & 13.1M at Kansas City, MO (36)
Haunted 5K, 10K, & 13.1M at Kansas City, MO (40) logo

Haunted 5K, 10K, & 13.1M at Kansas City, MO (40)

Kansas City, MO

Saturday, October 3rd, 2026

5K
10K
Half
Fast
View details for race Haunted 5K, 10K, & 13.1M at Kansas City, MO (40)
Gobbler 5K, 10K, & 13.1M at Kansas City, MO (45) logo

Gobbler 5K, 10K, & 13.1M at Kansas City, MO (45)

Kansas City, MO

Saturday, November 7th, 2026

5K
10K
Half
Fast
View details for race Gobbler 5K, 10K, & 13.1M at Kansas City, MO (45)
Holiday 5K, 10K, & 13.1M at Kansas City, MO (49) logo

Holiday 5K, 10K, & 13.1M at Kansas City, MO (49)

Kansas City, MO

Saturday, December 5th, 2026

5K
10K
Half
Fast
View details for race Holiday 5K, 10K, & 13.1M at Kansas City, MO (49)
Armourdale 5K Run and Walk logo

Armourdale 5K Run and Walk

Kansas City, MO

Saturday, October 3rd, 2026

5K
Fast
View details for race Armourdale 5K Run and Walk
16th Annual Bill Cross 5K logo

16th Annual Bill Cross 5K

Kansas City, MO

Sunday, October 11th, 2026

5K
View details for race 16th Annual Bill Cross 5K
Candy Cane Course- Lee's Summit logo

Candy Cane Course- Lee's Summit

Kansas City, MO

Saturday, December 19th, 2026

1 Mile
5K
10K
View details for race Candy Cane Course- Lee's Summit
Cliff Hanger Run logo

Cliff Hanger Run

Kansas City, MO

Saturday, October 24th, 2026

5K
1 Mile
View details for race Cliff Hanger Run
Coffee Lover Run KANSAS CITY logo

Coffee Lover Run KANSAS CITY

Kansas City, MO

Saturday, April 24th, 2027

5K
10K
Half
View details for race Coffee Lover Run KANSAS CITY
Coffee Lover Run KANSAS CITY logo

Coffee Lover Run KANSAS CITY

Kansas City, MO

Saturday, January 30th, 2027

5K
10K
Half
View details for race Coffee Lover Run KANSAS CITY
Center Education Foundation 5K & 1 Mile logo

Center Education Foundation 5K & 1 Mile

Kansas City, MO

Saturday, October 10th, 2026

5K
1 Mile
View details for race Center Education Foundation 5K & 1 Mile

Organize this race?

Claim it free to manage your listing — and get it featured for free, while spots last.

Find The Run Newsletter