D.A.S.H In Life 5K

🏃‍♂️ D.A.S.H In Life 5K Overview

St Francis Reflections presents the D.A.S.H In Life 5K on Saturday, November 08, 2025 at 7:30 AM!

• Event Purpose: Join us in honoring Veterans with Devotion Admiration Service and Honor at the DASH in Life 5K benefiting the "We Honor Veterans" Program at St. Francis Reflections Lifestage Care. Together, we will ensure they feel the gratitude of our nation for their service.
• Running Options: You and your team can run in honor or memory of a Veteran. You can walk, run, march, skip and you can even spirit run the event.
• Age Group: This event is open to all ages and we will be held at the beautiful Brevard Veterans Memorial Center on Merritt Island.
• Pet Policy: Service animals are the only pets permitted. Strollers are welcome and we ask that they line up behind the runners.

🎖️ Post-Race Celebration

Stay after the race to help celebrate the Veterans in attendance with a special pinning ceremony. Veterans - please indicate status on registration to be included in pinning.

📅 Packet Pickup

• Date & Time: November 7th: 10:00 am - 6:30 pm at Running Zone (3696 N Wickham Rd, Melbourne, FL 32935)
• Date & Time: November 8th: 6:30 am - 7:15 am at Brevard Veterans Memorial Center (400 S Sykes Creek Pkwy, Merritt Island, FL 32952)

🏆 Awards

• Top 3 Overall: M&F
• Top Masters: Masters M&F (40+)
• Top Grand Masters: M&F (50+)
• Top Senior Grand Masters: (60+)

Top 3 M&F in each age group: 8 & under, 9-11, 12-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+

🎽 Amenities

• Race T-shirts: One shirt per racer guaranteed if registered by October 7, 2025
• Challenge Coin: To all Finishers!
• Post-Race: After race drinks and nutrition
• Scenic Route: Scenic route in a beautiful park

🔖 Special Discount

If you are an Active Duty or Military Veteran, please use coupon code VET2025 for a $5 off discount!

For more information, visit the race website: D.A.S.H In Life 5K.