In 48 days · Sun, Oct 4, 2026
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Sunday, October 4th, 2026
Capital Canopy on National Plaza, Forest Heights MD
5K
58–73°F · some rain risk
See last 10 years
On this date: rain 3 of the last 10 years
2025
49–77°F
dry
2024
61–77°F
dry
2023
58–81°F
dry
2022
48–57°F
rain
2021
67–81°F
rain
2020
48–67°F
dry
2019
56–76°F
dry
2018
67–85°F
rain
2017
53–75°F
dry
2016
56–71°F
dry
Best months to race in Maryland →
About this race
Event Details
Date: Sunday, October 4, 2026
Location: Capital Canopy on National Plaza, Forest Heights, MD
More than a Race
Lace up and be part of a powerful day that brings the community together for families when it matters most.
- Signature Event: The Red Shoe 5k is the signature annual fundraiser for Ronald McDonald House Washington DC.
- Community Focus: Every step helps families stay close to care, stay together and stay supported.
What to Expect
- Scenic Course: A scenic course at National Harbor.
- Participants: Runners, walkers, families and teams from across the region.
- On-site Celebration: On-site energy, music and community celebration.
- Kids Fun Run: A joyful highlight where young runners dash in their signature red capes.
Make Your Impact Go Further
This year, it’s easier than ever to do more. When you register, you can also:
- Fundraising Page: Start a personal fundraising page in minutes.
- Invite Support: Invite friends and family to support your run or walk.
- Join a Team: Join or create a team and make an even bigger impact together.
Why It Matters
Ronald McDonald House Washington DC provides essential services that remove barriers, strengthen families and promote healing. Families rely on the House for:
- Comfortable Lodging: Comfortable lodging near the hospital.
- Warm Meals: Warm meals and everyday essentials.
- Supportive Spaces: Family-centered spaces and support.
- Treatment Together: A place to stay together during treatment.
Your Participation
Your participation helps make all of this possible.
Show Up Your Way
Walk. Run. Fundraise. Bring a team. However you show up, you are helping families when they need it most.
Join Us
Be part of something meaningful. Be part of the community. Be part of the impact. Register today.
Course map
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