Runner's Edge KC - Fall Training Program

Race Overview

Runner’s Edge KC has evolved into a highly effective and enjoyable way to boost your physical, mental, and social health! Whether you are a beginner or veteran, you will benefit from the experience of Coach Valdez, the mutual support and camaraderie of fellow runners and walkers of all abilities, the convenience of marked courses with aid stations, and training schedules to help you achieve your running dreams!

What the Programs Include

• Group Training Runs: on Saturday mornings
• Pacers: and pace groups for all abilities
• Training Handbook: with a comprehensive training system
• Daily Training Schedules: for all levels and target races

The Group Training Runs Will Feature

• Safe Routes: a variety of scenic routes throughout the city
• Marked Courses: with Mile Markers
• Aid Stations: providing water, Gatorade, and some snacks

The Training Handbook Will Provide

• Education: 280 pages on nutrition, injury prevention, stretching, cross training, speed work, and more!

The Daily Training Schedules Will Offer

• Programs: effective low, mid, and high mileage programs that are flexible and practical to safely follow
• Tailored Schedules: for your target race

Marathon/Half Marathon Program

Designed for Those Who:

• First Marathon: want to complete their first half or full marathon
• Enjoy Runs: want to finish and enjoy another one
• Improve Time: want to improve their time
• Stay Healthy: want to stay healthy

5K/10K Program

Designed for Those Who:

• Beginners: are a beginner and want to start running or walking
• Maintain Fitness: enjoy running or walking to maintain fitness in a healthy manner
• Improve Time: want to improve their time

Walker Program

Many 5K’s and half marathons are “walker friendly” thus, walkers receive the same The Runner’s Edge benefits. Runners are encouraged to invite walking friends and family members to be a part of this great training program.

Group Workouts

Held every Saturday morning at various times and locations in the Kansas City metropolitan area.

Participant Information

Enjoy scenic and safe marked courses from 1 to 22 miles, designed to maximize your run and training.

Program Benefits

As a member, you’ll receive a 20% discount at The Running Well Store and 15% discount at Fleet Feet when we meet there as well as a 15% discount off many local races!

Pricing

Registering early not only secures your spot in the program but also allows you to take advantage of our best available rates before prices increase.

• Alumni Pricing:
• Advanced Registration (by June 1): $185
• Regular Registration (by June 15): $205
• Late Registration (after June 15): $225
• New Participant Pricing:
• Advanced Registration (by June 1): $215
• Regular Registration (by June 15): $235
• Late Registration (after June 15): $255

Event Details

Date: 2026-06-27

Location: The Running Well Store, Mission, KS

URL: Click here to register