Athens Ducks Unlimited Quack Attack presented by Redefined Fitness

The Athens Ducks Unlimited Chapter is excited to bring back the Quack Attack 5k and Family Fun Run presented by Redefined Fitness, benefiting the conservation, protection, and management of Athens and Limestone County wetlands. This year we're taking it up a notch with the addition of a 10K distance and the first ever Quack Attack Lift-off hybrid competition sponsored by CrossFit Athens! 

Race Day Info

Saturday, November 14, 2026
Big Spring Memorial Park, Athens, AL

Race Day Registration - 6:00am

5k/10K Start Time - 7:00am 

Fun Run - 8:45 AM

Early Packet Pick-up: Winter Timber Outdoors, Friday, November 13 from 4:00-6:00 PM

5K/10K Individual Awards:

Overall Male and Female (1st)
Overall Male and Female Masters (40+) (1st)
Overall Male and Female GrandMasters (60+) (1st)
1st, 2nd, 3rd Age Group Awards - (12U, 13-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+)

Liftoff Individual Awards:

Overall Male and Female

All Participants Receive a Custom Ducks Unlimited Participation Prize!

FAQs

What is Ducks Unlimited? Ducks Unlimited (DU) is a nonprofit organization founded in 1937, dedicated to the conservation of wetlands and associated upland habitats for waterfowl, other wildlife, and people. It is recognized as the world's leader in wetlands and waterfowl conservation, having restored tens of millions of acres across North America. Ducks Unlimited aims to ensure that there are sufficient wetlands to support waterfowl populations today and in the future. Learn more.

What is a Liftoff competition, and how does it work? The Quack Attack Lift-off sponsored by CrossFit Athens will combine endurance and strength into a combined hybrid athlete event. Participants will start with the Quack Attack 5K/10K racers, and upon crossing the finish line the challenge is only beginning. Lift-off athletes will transition to compete in 2x strength challenges, Bench Press and Clean. Each athlete will have 3x attempts to establish their one-rep max in each lift and may increase or decrease the weight between attempts. The heaviest successful lifts will count towards the athlete's Strength score to be ranked 1st, 2nd, etc. and combined with their 5K race position Speed score. The athletes with the lowest combined score will be crowned the Quack Attack Lift-off Champion. If two or more athletes finish with the same overall score, ties will be broken by highest strength total across the two lifts.

When is the event? Saturday, November 14, 2026 - 7:00 am CT RACE START

Where is the race? The race starts and finishes adjacent to the Big Spring Memorial Park in beautiful downtown Athens, Alabama

Where do I get my packet? Early Packet Pickup for the Race will be held at Winter Timber Outdoors from 4:00-6:00 PM on Friday before the race (11/13) or you can pick up your race packet starting at 6:00 am race day morning at Big Spring Memorial Park.

Are race shirts included with registration? Yes, if you register before the shirt deadline your exclusive race tee in the size you order is 100% guaranteed!

Are there medals? Yes! Prizes and awards will be handed out for the 1st, 2nd, and 3rd place medals are awarded to the top female and male finishers in each of the 10-year age groups. The top overall female and male runners, and top overall Masters (40+) and GrandMasters (60+) divisions. Every runner receives a participation prize!

What are the age groups? 0-12, 13-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+

I’d like to participate. Can I just walk? Absolutely! We always have people who want to walk, so you will not be alone! 

I‘m part of a group that’s running together. Can I pick up everyone’s bib? Yes! All you’ll need is their full name and everyone will be ready to waddle on Race Day!

Is there parking? This location has plenty of nearby parking available at no cost.

Can my dog come? Yes! Well-socialized and leashed dogs are welcome at the back of the pack.

Are strollers welcomed? Yes, strollers are welcome at the back of the pack. If you are running for a competitive time, please inform us on race day morning so we can add an offset to your start time

Are bikes, hoverboards, scooters, skateboards, push bikes, unicycles or wagons allowed on course? We’re sorry, but only runners, joggers, walkers, baby strollers/joggers, restrained pets and wheelchairs are allowed.

Is the course timed and USATF-certified? Yes! USA Track & Field Certification Code: AL21009JE

Does the course have hills? There are some small hills in the course, but nothing challenging above a 6-8% grade 

Where do race proceeds go? This is a charity event, with proceeds for the benefit of the Athens Ducks Unlimited local conservation efforts.

What if I can't be there in person, can I still get involved? Yes! You can donate through our Sleepy Duck Registration Option

I have more questions! Please drop us a line and we'd love to help!